#hardcover #nonfiction #selfhelp #habits #atomichabits #business #selfcare 

Hardcover (1 to 2 lbs)

California

An Easy and Proven Way to Build Good Habits and Break Bad Ones

The #1 New York Times bestseller. Over 3 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Atomic Habits

95415710-ccec-4778-8bb5-8f2c80e9f03e-1

Richard A. Swenson

Light Paperback (1 lb or less)

Tennessee

Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives

Provides a prescription against the danger of overloaded lives.

Margin

b24cd2e0-f22d-4820-b082-c0072e12b5dd-1

Brian Tracy

The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do--instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way…so stop making excuses and read this book!

No Excuses!

ef00dd73-fd6f-4489-b834-50fc133e40df-1

Fred Kofman

Paperback (1 to 2 lbs)

How to Build Value Through Values

Presents techniques for organizational success that involve embracing such qualities as integrity, authenticity, accountability, and honesty.

Conscious Business

11c18c00-625b-4b88-9f9b-2f6661fd7e8e-1

Mel Ash

In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his own experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday life. It also includes practical instructions on how to meditate and put this book into action. Its message will help readers live more profoundly “one day at a time.”

The Zen of Recovery

bb247f01-cdef-4058-8f1f-5377bdd34226-0

Kyle Cease

Light Hardcover (1 lb or less)

How Falling in Love with Your Fears Can Change the World

"After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "When something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now--as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them--not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable."--Dust jacket.

I Hope I Screw This Up

8ef4e2b4-e605-43dd-b843-2e27f87019ed-1

Spencer Johnson

Kenneth Blanchard

An a-Mazing Way to Deal with Change in Your Work and in Your Life

Relates a highly meaningful parable intended to help one deal with change quickly and prevail, offering readers a simple way to progress in their work and lives.

Who Moved My Cheese?

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Dan Harris

Jeffrey Warren

Carlye Adler

A 10% Happier How-To Book

"In Meditation for Fidgety Skeptics, Harris and his friend Jeff Warren, a masterful teacher and Meditation MacGyver, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating."--Amazon.com

Meditation for Fidgety Skeptics

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Brian Sachetta

Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist’s office and daily cocktails of psychiatric medication- what if you could put yourself back into the equation?

A Toolkit for Living with and Overcoming Anxiety

Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist's office and daily cocktails of psychiatric medication - what if you could put yourself back in the equation?What if you could learn to manage your fear better by changing your thoughts and beliefs about it? What if you could turn down the firehose of overwhelm you experience so often? You can.More than 17% of Americans fill at least one psychiatric drug prescription each year. This would be just fine if medication were actually solving mental illness, but it seems that's not the case. Medication is just one potential piece of the puzzle; we can't keep discounting our ability to influence our own conditions.Through the latest research, personal anecdotes, and a heavy dose of practicality, this book discusses that influence and teaches you:-Where anxiety comes from and how to stop perpetuating it-10 crucial steps for mitigating anxiety during stressful situations-How to leverage fear into a vehicle for personal growth-How to stop fighting yourself and start living again

Get Out of Your Head

71c10038-48e1-4152-b57d-ab9c978922ec-1

Roger Seip

Read Smarter, Remember More, and Break Your Own Records

Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Train Your Brain for Success

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James Clear

There are some highlighted areas in the beginning of the book but other than that it’s good as new 

Things You Need to Know to Win at Real Life

Your future is...limited!

Wait, we mean...limiting...

No, hold on...limitless.

Sometimes your first steps into the "real world" send you falling flat on your face. It's natural to be optimistic about new experiences, but most of us set ourselves up only to be let down every time. And disappointment hurts like a $%&*#.

News flash: You don't have to be an Einstein to survive adult life. You don't even have to abandon your standards to get what you want. All you have to do is keep your expectations realistic.

Don't worry--if you're not feeling 100 percent confident about your abilities to live like a grown-up, Robert Boesel and Matt Moore (a.k.a. your new best friends/big brothers) will guide you over the impending hurdles of adulthood, including:

 * Your First Apartment--you can't have nice things
 * Business Trips--if they were meant to be fun, they'd be called vacations
 * Pets--you are in no position to keep a creature alive! Plants are iffy too...

And much more! From constructing your first IKEA-filled apartment to trying to land your dream job (and landing at the bottom of the corporate ladder instead), Adult Stuffgives every aspiring grown-up a much-needed reality check on how to conquer life's challenges like a champ.

Adult Stuff

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No matter your goals, Atomic Habits, offers a proven framework for getting 1% better every day. James Clear one of the worlds, leading experts in habit formation, reveals practical strategies that would teach you exactly how to master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves not because you don’t want to change but because you have the wrong system for change. you do not rise to the level of your goals. You feel to the level of your systems. In this book you’ll get a plan that can take you to the Noulu Heights. ￼

101 Stories of Life, Love, and Learning for Younger Teens

1. This is the first time that Chicken Soup has published separate books for younger teens and older teens, allowing more focus on issues specific to each age group. 2. Parents can be more confident that the book their child is reading contains stories suitable for just that age. 3. The line is being updated with new covers, new interior layouts, excellent editing, and up-to-date stories. The line is also returning to the core values of its heyday, delivering 101 stories in every book. 4. Chicken Soup for the Soul earned the Guinness World Record for having the most books on the New York Times bestseller list at one time. 5. Last year, USA Today named Chicken Soup for the Soul #5 on its list of 25 books that left a legacy over the past quarter century. The stories in this book cover topics important to the 12 to 14-year-old age range, including regrets and lessons learned, discovering the opposite sex, cliques and popularity, and new privileges and responsibilities such as jobs, cell phones, and grades. The first Chicken Soup for the Soul book was published in 1993, and became a publishing industry sensation, ultimately selling eight million copies. Since then, more than 150 Chicken Soup titles have been published, selling more than 100 million copies. Chicken Soup for the Soul has won dozens of awards over the past 15 years, and its founders, Jack Canfield and Mark Victor Hansen have become celebrity motivational speakers and authors.

Chicken Soup for the Soul: Teens Talk Middle School

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New never used
See photos for details
Feel free to ask any questions

A Victorious Life Begins in Your Mind

Bestselling author Joel Osteen shares how reprogramming your thoughts to remove negativity will lead to a more blessed, fulfilled life. Your mind has incredible power over your success or failure. THINK BETTER, LIVE BETTER offers a simple yet life-changing strategy for erasing the thoughts that keep you down and reprogramming your mind with positive thinking to reach a new level of victory. As a child of the Most High God, you are equipped to handle anything that comes your way. To claim your destiny, start thinking about yourself the way God does and delete the thoughts that tear down your confidence. When you train yourself to tune out the negativity and tune into your calling, you'll begin to live the wonderful plans God has made for you.

Think Better, Live Better

b1ee451f-2286-4891-b053-c67ac64a8aa4-1

Kentucky

Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have.

Girl, Wash Your Face

8aaa8155-a506-4178-a88b-1332597f3fbd-1

Daisy Goodwin

"101 POEMS that could save your life", an Anthology of Emotional First Aid; Top-Rated Motivational; Self- help; edited by: Daisy Goodwin, foreward by: Scott Simon; Highly Acclaimed book of Poetry; Recommended by: Diane Sawyer, with a direct quote, featured on the backcover; 138 pages of poetry pieces; Harper Collins Publishers; jacket design by: Mucca Design

An Anthology of Emotional First Aid

Prozac has side effects, drinking gives you hangovers, therapy's expensive. For quick and effective relief -- or at least some literary comfort -- from everyday and exceptional problems, try a poem. Over the ages, people have turned to poets as ambassadors of the emotions, because they give voice and definition to our troubles, and by so doing, ease them. No matter how bad things get, poets have been there, too, and they can help you get over the rough spots. This is the first poetry anthology designed expressly for the self-help generation. The poems listed include classics by Emily Dickinson, Lord Byron, Ogden Nash, and Lucretius, to name just a few, along with newer works by such current practitioners as Seamus Heaney and Wendy Cope. This book has a cure or consolation for nearly every affliction, ancient or modern. And no side effects-except pleasure.

101 Poems That Could Save Your Life

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Natasha Burton

Julie Fishman

Meagan Mccrary

Brand new never opened, received as a gift from a red flag ex.

Relationship Warning Signs You Totally Spotted ... but Chose to Ignore

You've done it before. Saw something wrong with him--whether it was suspect grooming habits or ridiculously childish behavior--but let it slide. It's not that big of a deal. Except it totally was. You wanted to fall in love, but ended up going insane. You swore you'd never do it again. But did. Don't beat yourself up. In the search for love, we've all either blatantly ignored or completely missed red flags. Instead, smarten up. It's time to figure out what you missed and learn how to avoid similar flagtastic fiascos in the future. If you raise your red flag awareness now, you'll be able to greenlight a real relationship down the road.

The Little Black Book of Big Red Flags

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Jennie Marie Battistin

Exercises to Feel Calm, Stay Focused and Be Your Best Self

Calm your mind and find your best self with 10-minute mindfulness exercises for teens

Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of your feelings and focus your attention with short, simple mindfulness activities.

Discover a wide variety of mindfulness techniques that will fit easily into your routine and help you thrive in every area of life. These engaging exercises show you how to find peace in the face of stress, improve relationships with friends and family, boost your self-esteem, and increase your focus to help you succeed at school and work.

This book about mindfulness for teens includes:

 * Short practice, big benefits―Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.
 * Exercises for going deeper―Find suggestions for connecting more deeply with each activity, including journal prompts and meditations for further reflection.
 * Breathing techniques―Learn three key breathwork techniques to help you relax, reduce anxiety, and energize your body.

Improve focus, reduce stress, and be fully present with help from Mindfulness for Teens in 10 Minutes a Day.

Mindfulness for Teens in 10 Minutes a Day

15b1aaa4-71fc-4601-9990-91e7ebab9db1-1

Shonda Rhimes

#paperback #biography #shondarhimes #nonfiction #selfhelp #memoir #shondaland #yearofyes 

How to Dance It Out, Stand in the Sun and Be Your Own Person

The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

Year of Yes

b1a32b68-134f-48a2-873c-716a60a66d54-1

Danielle LaPorte

A Guide to Creating Goals with Soul

Asks readers to consider the feelings they hope to experience as a result of achieving goals, and offers guidance on creating a desire map to cover such topics as wellness, creativity, relationships, and spirituality.

The Desire Map

e9583f88-4977-469b-841f-c95122fb04a8-1

West Virginia

New Jersey

Girl Wash Your Face

Weight Watchers International, Inc. Staff

Good to excellent condition slight tear on binder. More than 500 healthy recipes and includes points values on every recipe! Also includes flex plan info and recipe icons for core plan.

Heavy Hardcover (2 to 4 lbs)

The Healthy Cook's Best Kitchen Companion Eating well and losing weight have never been easier - or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for grat iseas and inspiration. Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin-Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook - and enjoy! Here's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe. Information on Weight Watchers popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less) Complete nutrition information - including trans fats Valuable tips, how to's, substitutions, and leftover ideas And much more

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James Clear

Atomic Habits

Richard A. Swenson

Margin

Brian Tracy

No Excuses!

Fred Kofman

Conscious Business

Mel Ash

The Zen of Recovery

Kyle Cease

I Hope I Screw This Up

Spencer Johnson; Kenneth Blanchard

Who Moved My Cheese?

Dan Harris; Jeffrey Warren; Carlye Adler

Meditation for Fidgety Skeptics

Brian Sachetta

Get Out of Your Head

Roger Seip

Train Your Brain for Success

James Clear

Atomic Habits

Robert Boesel; Matt Moore

Adult Stuff

James Clear

Atomic Habits

Jack Canfield; Mark Victor Hansen; Madeline Clapps; Valerie Howlett

Chicken Soup for the Soul: Teens Talk Middle School

Joel Osteen

Think Better, Live Better

Rachel Hollis (Contribution by)

Girl, Wash Your Face

Daisy Goodwin

101 Poems That Could Save Your Life

Natasha Burton; Julie Fishman; Meagan Mccrary

The Little Black Book of Big Red Flags

Jennie Marie Battistin

Mindfulness for Teens in 10 Minutes a Day

Shonda Rhimes

Year of Yes

Danielle LaPorte

The Desire Map

James Clear

Atomic Habits

Rachel Hollis

Girl Wash Your Face

Weight Watchers International, Inc. Staff

Weight Watchers New Complete Cookbook