Like new internally, outside few markings

Hardcover (1 to 2 lbs)

The Element Encyclopedia of Birthdays

Mimi Guarneri

Book in excellent condition. Never read. 

Light Paperback (1 lb or less)

Oregon

A Cardiologist Reveals the Secret Language of Healing

An evaluation of the multi-faceted role of the heart considers its representation of human emotions and spirituality as well as its essential role in the perpetuation of life, drawing on recent studies to reveal that the human heart has its own intelligence and memory and operates independently from the brain. Reprint. 75,000 first printing.

The Heart Speaks

9de90ac6-c603-40f8-a425-d497596d24f6-1

Nancy Holyoke

Paperback (1 to 2 lbs)

A Girl's Guide to Divorce and Stepfamilies

Finally, a girl's guide to divorces, stepfamilies and more features tips, quizzes, and advice, letters from girls dealing with various aspects of divorce, remarriage and stepfamilies. Color illustrations throughout.

Help!

c11b9ea1-0dc1-4371-bb69-2ac735c11254-1

Iyanla Vanzant

Light Hardcover (1 lb or less)

40 Days and 40 Nights Toward Spiritual Strength and Personal Growth

A guide for those on journeys toward greater spiritual awareness includes reading passages for morning and evening, along with space for readers to record their reactions and chart their own spiritual growth

One Day My Soul Just Opened Up

7e53062a-0bfd-48b2-a4e1-bbe17a5f3c73-1

Maxwell Maltz Foundation

A Complete Update of Maxwell Maltz's Classic, Psycho-Cybernetics, Which Has Helped Millions Find Greater Self-Esteem and Fulfillment

Here are breakthrough principles of positive self-growth, offering a practical, how-to program for building a better life. Readers will learn how to set realistic goals, develop feelings of competence and confidence, prepare for a career change and more.

Psycho-Cybernetics 2000

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$11 + shipping, OBO. Shipping in the U.S. ONLY. Local delivery/pickup also available. Cross-posted. FCFS; no holds. This item is gently used & shows some wear & tear, but still looks/works great - I just no longer have a need for it. Dimensions in photos. Please contact me directly with any questions. Thank you for your consideration! #selfhelp #paperback 

Heavy Paperback (2 to 4 lbs)

Florida

An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, lose weight, manage anger, beat an addiction, or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward.

Cognitive Behavioural Therapy for Dummies

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Polina Marinova Pompliano

California

The Secret Ways of Thinking That Power the World's Most Successful People

What distinguishes the truly exceptional from the merely great? After five years of writing The Profile, Polina Marinova Pompliano has studied thousands of the most successful and interesting people in the world and examined how they reason their way through problems, unleash their creativity, and perform under extreme pressure. The highest performers don’t use tricks or hacks to achieve greatness. They use mental frameworks that fundamentally change the way they see the world. They’ve learned how to unlock their hidden genius in order to reach their full potential. This book will help you do the same. After learning from the world’s most successful people featured inside, you will have a mental toolkit to help you tackle thorny problems, navigate relationships, and use creativity and resilience in times of uncertainty.

Hidden Genius

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#business #onlinebusiness #selfhelp #fordummies #sellingonline

Maryland

The tools you need to follow your dream of starting and running an online business! With the right knowledge and resources, you can take action to start the online business you’ve been dreaming of. This comprehensive guide provides tips and tricks for turning your dream into a reality. The sixth edition of Starting an Online Business: All-in-One For Dummieswill teach you the basics and beyond. It will prepare you to set up your business website, offer your products in an online store, and keep accurate books. The authors help you navigate the primary legal, accounting, and security challenges related to running an online business. Fund your business for success and future growth Use SEO strategically to drive traffic to a well-designed site Market your business effectively as an entrepreneur Stand out, build customer relationships, and sell on social media Keep up with ecommerce trends to stay a step ahead With some guidance, you can find your market niche, create a business plan, and decide on a revenue model. Then, it’s time to set up shop! Starting an Online Business can help bring your dream of an online business to life and guide you on the road to success.

Starting an Online Business All-In-One for Dummies

b30147a1-569e-48a1-8930-096c09193eae-1

Milan Yerkovich

Kay Yerkovich

Washington

Discover Your Love Style, Enhance Your Marriage

Did you know the last fight you had with your spouse began long before you even met?
 
Are you tired of falling into frustrating relational patterns in your marriage? Do you and your spouse fight about the same things again and again?
 
Relationship experts Milan and Kay Yerkovich explain why the ways you and your spouse relate to each other go back to before you even met. Drawing on the powerful tool of attachment theory, Milan and Kay explore how your childhood created an "intimacy imprint" that affects your marriage today. Their stories and practical ideas help you:

* identify your personal love style
* understand how your early life impacts you and your spouse
* break free from painful patterns that keep you stuck
* find healing for the source of conflict, not just the symptoms
* create the close, nourishing relationship you dream about

Revised throughout with all-new material and additional visual diagrams, this expanded edition of How We Love will bring vibrant life to your marriage. Are you ready for a new journey of love?
 
Note: The revised and expanded How We Love Workbook is available separately.

How We Love, Expanded Edition

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Brand new, bought a few years ago from Target. Never had time to read it.🩷

Forgiving What You Can’t Forget 

Matthew Kelly

Has never been read. Would list as new if we didn’t have it for years. Absolutely great condition

Mississippi

Discovering God's Dream for You: New and Revised Edition

Do you ever get the feeling that you are not enough? Not smart enough, not beautiful enough, not loved enough, not rich enough, not good enough... We all feel this from time to time¿ even the rich, the famous, the beautiful, the geniuses in this world. These feelings are usually born from comparing ourselves with others, but God doesn¿t compare you to anybody else. Comparisons are worthless in a world of individuals. God simply wants to help you become the person he created you to be¿perfectly yourself! You are enough. You have enough brains, talent, beauty, laughter, soul, ideas, and love to live the incredible life God created you to live. So what are you waiting for? Do something today that announces that a new phase has begun in your life. God and all the angels and saints in heaven are cheering for you.

Perfectly Yourself

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Joel L. Young

Ex-library. Catalog markers are the only blemishes. Doubtful if it was ever offered to public based on condition. Very light shelf wear on the jacket at the corners. Pages have virtually no mileage whatsoever. Crisp and clean. No dog ears or scribbles. Please see photos for reference.

Ohio

A Practical Guide for Patients, Families, and Practitioners

Some doctors still think Chronic Fatigue Syndrome is a "fake" diagnosis. In this book, Joel Young, MD, presents the research, experience, and treatments that prove otherwise. Millions of Americans experience chronic fatigue syndrome (CFS), a continuous exhaustion and a feeling comparable to that of having just run a marathon when all they have done is a daily living task, such as taking a shower or getting dressed. Doctors don't have tests for CFS, and some think it's a faux or psychological disorder. Joel Young, MD, in this heavily researched book, explains why it is a true physical illness and how it may be treated. He details how he successfully treats the symptoms, which can include severe fatigue, "brain fog," chronic pain, and sleep problems. Unlike doctors who recommend exercise, supplements, or opioid medications, Young integrates such options as long-acting stimulants, meditation, and dietary changes to reduce fatigue, as well as non-opioid drugs, medical marijuana, and self-help options including yoga for the associated chronic pain.

Understanding and Treating Chronic Fatigue

f375d782-998e-4152-a08e-e024fa91adf8-0

Regena Thomashauer

A Reclamation

NEW YORK TIMES BESTSELLER 

"Required reading for every woman who longs to step into her power and live with pleasure and purpose."

--Kris Carr,New York Times best-selling author

Get ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.

In her newest book,Pussy: A Reclamation, you'll discover what no one taught you about the source of your feminine power and how to use it. It's no secret that women today are still undervalued at home, at work, and in relationship. Too many of us are at war with our bodies and disconnected from our truth.

See, we live in a culture that teaches us to turn off. To play small. To take care of everyone else first. To keep a lid on our dreams and a cork on our truth.

This book is written to reacquaint a woman with her own power source--which is the part of herself she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums up that power is, as Regena puts it, "arguably the most powerful pejorative word in the English language." Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine.

Here's what you'll learn:

 * The key practices required to seek and speak your deepest truth, no matter what

 * How to embody radical self-celebration, and why it will change your life
 * How to end the war with your body--and rather, see it for what it is: beautiful, sacred, powerful, and so, so worthy of approval
 * How to trade depletion, obligation, overwork, and resentment for gratitude-filled, passionate contribution to our families, communities, and society
 * Why a woman's sensual awareness is critical for her spiritual, intellectual, and emotional health
 * What's ahead on the next frontier of feminism--and how you can help make it happen

 * And oh so much, much more

This provocative, groundbreaking book brings forth a whole new paradigm for women, along with game-changing tools and practices to navigate any area of your life--relationships, career, body, confidence, sensuality, and more.

By turns earthy and erudite, passionately argued and laugh-out-loud funny,Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It's a call for her to tune in, turn on, and not drop out--but live more richly, fully, and lusciously than she ever thought she could.

There's a revolution afoot, and you're invited.

Pussy

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Eugene Lee Yang

Ned Fulmer

The Try Guys

Keith Habersberger

Zach Kornfeld

Never read before all the drama that happened

Heavy Hardcover (2 to 4 lbs)

New York

The Try Guys deliver their first book—an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures. To be our best selves, we must become secure in our insecurities. In The Hidden Power of F*cking Up, The Try Guys - Keith, Ned, Zach, and Eugene - reveal their philosophy of trying: how to fully embrace fear, foolishness, and embarrassment in an effort to understand how we all get paralyzed by a fear of failure. They’ll share how four shy, nerdy kids have dealt with their most poignant life struggles by attacking them head-on and reveal their - ahem - sure-fail strategies for achieving success. But they’re not just here to talk; they’re actually going to put their advice to work. To demonstrate their unique self-improvement formula, they’ll each personally confront their deepest insecurities. A die-hard meat-lover goes vegan for the first time. A straight-laced father transforms into a fashionista. A perpetually single sidekick becomes the romantic lead. A child of divorce finally grows more intimate with his family. Through their insightful, emotional journeys and surprising, hilarious anecdotes, they’ll help you overcome your own self-doubt to become the best, most f*cked up version of yourself you can be!

The Hidden Power of F*cking Up

6a93fa4f-580c-462d-a126-478994edb319-1

Rachel Hollis

A rare signed copy of Girl, Wash Your Face by Rachel Hollis.  

Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have.

Girl, Wash Your Face

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Andrea Owen

14 Habits That Are Holding You Back from Happiness

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

How to Stop Feeling Like Sh*t

85fda32e-cf87-4093-b1df-0056f12679c5-1

Dale Carnegie

Provides suggestions for successfully dealing with people both in social and business situations

How to Win Friends and Influence People

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Judith Belmont

Illinois

101 Tips and Tools to Overcome Self-Doubt and Boost Your Self-Esteem

It's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 50 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness.

In our image-obsessed world, it's easy to compare yourself to friends, celebrities, and models. Social media has skewed our perception of reality by only offering images of people at their best. But the truth is that most people struggle with self-criticism and self-doubt--at least some of the time. So, how can you stop paying attention to your inner critic and start focusing on what makes you truly great?

In Embrace Your Greatness, you'll find powerful--yet incredibly simple--tools grounded in mindfulness, acceptance, self-compassion, and positive psychology to help you start feeling good about yourself. The book includes unique and engaging activities and exercises to help you put a stop to that nagging inner critic, overcome perfectionism, and develop lasting self-confidence. You'll also discover ways to be more assertive, develop healthy relationships that support a healthy you, and cultivate an unshakable sense of optimism about yourself and your life.

If you need a quick confidence boost, this fun guide offers 50 ways to nix your nagging inner critic and start loving who you are.

Embrace Your Greatness

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Angela Duckworth

The Power of Passion and Perseverance

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Grit

be73abb5-df29-40f7-85f2-35a6c8a8223a-1

Sean Covey

Explores the adolescent years and draws on extensive research to offer teens practical ways to cope with such important issues as peers, parents, relationships, school choices, and the future.

The 7 Habits of Highly Effective Teens

56f0736e-6cff-4748-a9b5-367c1e68f75c-1

Tom Rath

Slight sticker residue on front cover. Otherwise like new. Read once. 

North Carolina

How Small Choices Lead to Big Changes

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Eat Move Sleep

4069f8ff-9d9b-4724-9458-9b521cc421a4-1

Suze Orman

Owning the Power to Control Your Destiny

Women and Money

15e4c5c6-6f52-45c8-a287-c6d08422fbf7-1

Michelle Poler

This comes with a signed bookplate by the author herself.

Crush Your Comfort Zone and Become Who You're Meant to Be

"Michelle has always had a problem with the word "fearless." Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires readers to make the right choice - the brave choice. For readers of Girl, Wash Your Face and 100 Days of Brave, Hello, Fears is a growth mindset personal development book for those who are ready to push past their comfort zone and embrace their fears"--

Hello, Fears

da563165-c3a3-4a5d-aaf8-b5eba1862fe9-1

Lori Gottlieb

#hardcover #nonfiction #psychology #selfhelp #memoir #fiction #biography #bodymindspirit 

Michigan

A Therapist, Her Therapist, and Our Lives Revealed

"From a New York Timesbest-selling writer, psychotherapist, and advice columnist, a brilliant and surprising new book that takes us behind the scenes of a therapist's world--where her patients are in crisis (and so is she)"--

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Theresa Cheung