Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 7

Wishes - 2

Ships From - Illinois

Est. Publication Date - Mar 2003

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Publisher Description

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yours...