Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 10 months ago

Views - 7

Ships From - Michigan

Est. Publication Date - Apr 2012

The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running

Publisher Description

With hundreds of crisp, color photographs featuring more than 100 poses and routines, "Runner's World" magazine columnist and yoga instructor Rountree explains the many specific benefits that yoga can...