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    The Runner's Guide to Yoga

    The Runner's Guide to Yoga

    By: Sage Rountree

    by: Sage Rountree

    The Runner's Guide to Yoga

    The Runner's Guide to Yoga

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    Published
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    Overview

    Publisher Description

    With hundreds of crisp, color photographs featuring more than 100 poses and routines, "Runner's World" magazine columnist and yoga instructor Rountree explains the many specific benefits that yoga can...

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