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    by: Sage Rountree, Alexandra DeSiato, Roy Williams

    Categories

    Lifelong Yoga

    Lifelong Yoga

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    Lifelong Yoga

    Lifelong Yoga

    By: Sage Rountree

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    Published
    Drafts

    Overview

    Publisher Description

    An accessible illustrated guide for practicing yoga as you age, featuring simple poses and routines for balance, core strength, hip flexibility, and recovery With over 125 instructive photos and seque...

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