Publisher Description

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognit...

Category - Non Fiction / Psychology

Format - Paperback

Condition - Like New

Listed - 2 years ago

Views - 18

Wishes - 5

Ships From - Georgia

Est. Publication Date - Jan 2014