Bobb Biehl

Hardcover (1 to 2 lbs)

Texas

Encourages workers at all levels, to define their work in terms of solving problems instead of goal setting to increase their productivity.

Stop Setting Goals If You Would Rather Solve Problems

72a75d36-ce37-47f9-b897-a9b33de1d8cf-0

Charles R. Swindoll

Coming to Terms with Reality

Here is an intimate glimpse into Solomon's ancient journal, Ecclesiastes, in which the young king's desperate quest for satisfaction-in work, in sexual conquest, in all the trappings afforded by his fabulous wealth-was as futile as trying to "catch the wind.

Living on the Ragged Edge

536f745f-21f2-4129-a357-7aefbb13d706-1

Monica Arnaldo

Book is like new, but was a library book and has library information on the inside cover and stickers on the spine. Also has great Plastic to protect book. This is a huge hardcover book. 

Light Hardcover (1 lb or less)

New York

"Margo is an imaginative, adventurous little girl who has just one problem worry has found its way into her life. She sometimes feels nervous and uncomfortable, especially inside the wild world her imagination creates. Whenever her mom gives instructions, Margo's mind turns the everyday advice into worst-case scenarios. Luckily, Margo's mom comes up with an idea to ease her daughter's anxieties and encourage her inventive spirit in a positive way."--Provided by publisher.

Margo Thinks Twice (Huge Hardcover)

a3f19e4b-64af-4fdd-8206-89cdbb19f7a7-1

Sophie Kinsella

Nevada

Fourteen-year-old Audrey is making slow but steady progress dealing with her anxiety disorder when Linus comes into the picture and her recovery gains momentum.

Finding Audrey

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Richard Carlson

Louisiana

Finding Strength and Moving Forward When the Stakes Are High

With more than 21 million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and discusses life's bigger issues, including dealing with the death of a loved one, how divorce affects your family and friends, confronting illness, whether in yourself or others, and managing difficult financial situations. In chapters such as 'Bouncing Back from Divorce,' 'Finding Life After Death,' and 'Feel Free to Grieve,' Carlson offers healing insight and heartfelt advice on how to find inner peace and strength to deal with the big stuff. Don't Sweat the Big Stuff, but instead: nLearn from the Big Stuff nGrieve Freely nAsk Yourself the Question, 'Will This Matter a Year from Now?' nReflect on What You're Going to Want to Say-Before You Need to Say It nPrepare and Let Go

What about the Big Stuff?

d5ac3f92-7ff3-45f9-8a1c-fb0511345b36-1

Missouri

John Bevere

Heavy Paperback (2 to 4 lbs)

Pennsylvania

How to Oversome Fear and Release the Gifts of God in Your Life

For Ingest Only - Data needs to be cleaned up for all products being loaded

Breaking Intimidation

bdf218f3-d499-4852-bad1-7e792b4ee8c3-1

Daniel B. Smith

Michigan

A Memoir of Anxiety

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety--America's most common psychological complaint.

Daniel Smith's Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety's demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence. Aaron Beck, the most influential doctor in modern psychotherapy, says that "Monkey Mind does for anxiety what William Styron's Darkness Visible did for depression." Neurologist and bestselling writer Oliver Sacks says, "I read Monkey Mind with admiration for its bravery and clarity....I broke out into explosive laughter again and again." Here, finally, comes relief and recognition to all those who want someone to put what they feel, or what their loved ones feel, into words.

Monkey Mind

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Hattie C. Cooper

Minnesota

Daily Strategies for Overcoming Anxiety Building Self-Confidence

Thriving with Social Anxiety

cd075586-55ef-48cd-bc24-89ff7af17a50-1

Paperback (1 to 2 lbs)

California

Your Pocket Anti-Anxiety Guide

#paperback #nonfiction #mindfulness #anxiety #mediation #stress #yoga 

Light Paperback (1 lb or less)

New Hampshire

10 Minutes a Day to Less Stress, More Peace

Little Book of Mindfulness

77e72510-bf9d-4c78-9fea-5953a449d757-1

Laura Zigman

Book has some markings on inside inner cover.

Arizona

A Novel

"Separation Anxiety is a hilarious, heart-breaking and thought-provoking portrait of a difficult marriage, as fierce as it is funny.... My advice: Start reading and don't stop until you get to the last page of this wise and wonderful novel." --Alice Hoffman From bestselling author Laura Zigman, a hilarious novel about a wife and mother whose life is unraveling and the well-intentioned but increasingly disastrous steps she takes to course-correct her relationships, her career, and her belief in herself Judy never intended to start wearing the dog. But when she stumbled across her son Teddy's old baby sling during a halfhearted basement cleaning, something in her snapped. So: the dog went into the sling, Judy felt connected to another living being, and she's repeated the process every day since. Life hasn't gone according to Judy's plan. Her career as a children's book author offered a glimpse of success before taking an embarrassing nose dive. Teddy, now a teenager, treats her with some combination of mortification and indifference. Her best friend is dying. And her husband, Gary, has become a pot-addled professional "snackologist" who she can't afford to divorce. On top of it all, she has a painfully ironic job writing articles for a self-help website--a poor fit for someone seemingly incapable of helping herself. Wickedly funny and surprisingly tender, Separation Anxiety offers a frank portrait of middle-aged limbo, examining the ebb and flow of life's most important relationships. Tapping into the insecurities and anxieties that most of us keep under wraps, and with a voice that is at once gleefully irreverent and genuinely touching, Laura Zigman has crafted a new classic for anyone taking fumbling steps toward happiness.

Separation Anxiety

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How to Get Rid of Anxiety, Guilt, Despair and the Like to Finally Find Peace of Mind

Ever been irrationally convinced your kids would die in a freak accident? Ever thought to yourself, "I am the smartest person in this room. By far"? Ever considered cutting your wrists? Ever wrestled your thoughts for hours, unable to find focus or silence or order? You're not alone. And you're not doomed. Honest, practical, personal and remarkably relatable, Think Good is the book to help you fix your thoughts, yanking you free from the clutches of bad thinking-- anxiety, fear, guilt, despair, pride, self-loathing, lust, and the rest--and enabling the peace, freedom and joy you need. Think Good is both a better way to think and a better what to think-a mindset and mind skill enabled only by the power of a God bigger than the dark thoughts we can't shake on our own. Chapters Include: * Rogues, Ruffians, & Rascals (Everyone has bad thoughts. What are you going to do about them?) * Out of Control (Neuroscience says you have less control over your thoughts than you think you do. If you're not in control, who is?) * A Heart Divided (Ever feel a little bit schizophrenic? That's not so weird.) * The Stronger Wolf (Which wolf is strongest? The one you feed.) * Under Siege (Or how not to let the outside in) * Taking Captives & Talking Back (You don't have to let you talk to you that way.) * Such Things (On how to think good when things are bad) * Hive Mind (Because sometimes we all need to calm down.) * The Dangerous Allure of Time Travel (What Marty McFly and Jesus have to say about yesterday, tomorrow and today) * How To Change Your Mind (Because you're always wrong about something)

Think Good

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Robin Meade

Robin Meade is the poster child for confidence and self-assurance. But the anchor of Morning Express with Robin Meade wasn't always that way. In fact, there was a period in her career when she was plagued with anxiety and panic attacks. In MORNING SUNSHINE, she tells how she overcame her fear of public speaking to go on and achieve her dream of becoming a news anchor.

Robin Meade offers her own tried-and-true four-step approach to building confidence. Her trademark warm, personal style translates from the screen to the page in this book, which will give readers even more insight into the young woman who came out of nowhere to become one of the most popular news anchors on television today.


Ohio

How to Radiate Confidence and Feel It Too

Robin Meade is the poster child for confidence and self-assurance. But the anchor of Morning Express with Robin Meade wasn't always that way. In fact, there was a period in her career when she was plagued with anxiety and panic attacks. In MORNING SUNSHINE, she tells how she overcame her fear of public speaking to go on and achieve her dream of becoming a news anchor.

Robin Meade offers her own tried-and-true four-step approach to building confidence. Her trademark warm, personal style translates from the screen to the page in this book, which will give readers even more insight into the young woman who came out of nowhere to become one of the most popular news anchors on television today.

Morning Sunshine! ☀️ 

7f60525e-58fc-43eb-8353-e03863440a1f-1

Max Lucado

Finding Calm in a Chaotic World

Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ." Philippians 4:6 encourages the believer to "be anxious for nothing." As Lucado states, the apostle Paul seems to leave little leeway here. "Be anxious for nothing. Nada. Zilch. Zero." What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, "The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst." Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. "The news about our anxiety is enough to make us anxious," says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. "With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life."

Anxious for Nothing

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#paperback #ya #triggers #teenisues #anxiety

Washington

From the award-winning author of Some Boys comes an unflinching examination of rape culture that delves into a family torn apart by sexual assault.
It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain.
It's been two years of hell for Derek. His family is totally messed up and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.
When it all comes to head at Thanksgiving, Derek and Ashley have to decide if their relationship is able to be saved. And if their family can ever be whole again.

Someone I Used to Know

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Linda Ugelow

Kansas

Linda Ugelow is a seasoned performer who is now focusing on helping other women feel comfortable on the stage. But she wasn't always comfortable being in the limelight--she used to have a real fear of public speaking. Now she wants to teach other women how to embrace public speaking, because if you hold yourself back from speaking or enjoying it, you'll not be able to make the impact you dream of. Linda learned how to make lasting change to help her move past her anxiety and fear, so she could become a successful broadcaster and podcaster. She realized it wasn't a quick fix, but a deep, personal transformation. Now Linda works with entrepreneurs to love their on-camera presence so they can spread their message far and wide. She works with authors and experts to stand on the stage delighted to be with their audience after a lifetime of avoiding it. And she helps professionals overcome the plaguing feeling of not being good enough no matter what successes they've had. Ready to delight in the limelight? Let Linda Ugelow be your guide.

Delight in the Limelight

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The Dark Beneath the Ice

#paperback #juvenilefiction #fiction #youngadultfiction #anxiety #ya #romance #bestseller

From the #1 New York Times bestselling author of the Shopaholic series comes a terrific blend of comedy, romance, and psychological recovery in a contemporary YA novel sure to inspire and entertain. Audrey wears dark glasses all the time, even in the house. She almost never goes out, doesn't talk to new people, and finds making eye contact to be nearly impossible. But then one day she meets Linus. Linus is her brother's friend and a sensitive spirit with whom she can talk through her fears. He makes her laugh and doesn't leave her feeling like she's being judged. As their friendship deepens, Audrey's recovery gains momentum, and she and Linus begin to develop feelings for each other. But how can they have a future together when Audrey hasn't dealt with her past? And how could anyone ever love her once they've seen her at her worst? "An outstanding tragicomedy that gently explores mental illness, the lasting effects of bullying, and the power of friends and loving family to help in the healing."--Kirkus Reviews, Starred "Kinsella's knack for humor and sensitivity shine." Publishers Weekly

R. Loren Sandford

Surviving Seasons of Stress

Wounded Warriors

0c6beda0-73a9-4463-85c2-6b8ffab83caa-1

Everything You Need to Know in the Least Amount of Time

30-minute Therapy for Anxiety

Marshall Goldsmith

Mark Reiter

Creating Behavior That Lasts--Becoming the Person You Want to Be

Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life.

Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic?

Our reactions don't occur in a vacuum. They are usually the result of unappreciated triggers in our environment--the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond.

In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple "magic bullet" solution in the form of daily self-monitoring, hinging around what he calls "active" questions. These are questions that measure our effort, not our results. There's a difference between achieving and trying; we can't always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six "engaging questions" that can help us take responsibility for our efforts to improve and help us recognize when we fall short.

Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.



Triggers

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This book is a clean copy with a good spine and binding. The contents and Graphics are in good condition. There is minimal wear inside. There is slight wear on the hardback cover. Will ship within hours after your order is received. Thanks for stopping by and please stay safe.

#hardcover #fiction #anxiety #contemporary #dark #depression #hardhitting #mentalhealth 

After a failed suicide attempt, Ellery tries to return the gun she bought to the store and runs into Colter Sawyer, a boy from her school, who does everything he can to prevent her from trying to take her life again.

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Bobb Biehl

Stop Setting Goals If You Would Rather Solve Problems

Charles R. Swindoll

Living on the Ragged Edge

Monica Arnaldo

Margo Thinks Twice (Huge Hardcover)

Sophie Kinsella

Finding Audrey

Richard Carlson

What about the Big Stuff?

Richard Carlson

What about the Big Stuff?

John Bevere

Breaking Intimidation

Daniel B. Smith

Monkey Mind

Hattie C. Cooper

Thriving with Social Anxiety

Gloria Thomas

Your Pocket Anti-Anxiety Guide

Patrizia Collard

Little Book of Mindfulness

Laura Zigman

Separation Anxiety

J. Gerhardt

Think Good

Robin Meade

Morning Sunshine! ☀️

Max Lucado

Anxious for Nothing

Patty Blount

Someone I Used to Know

Linda Ugelow

Delight in the Limelight

Amelinda Berube

The Dark Beneath the Ice

Sophie Kinsella

Finding Audrey

R. Loren Sandford

Wounded Warriors

Matthew McKay, Troy DuFrene

30-minute Therapy for Anxiety

Marshall Goldsmith; Mark Reiter

Triggers

Richard Carlson

What about the Big Stuff?

Erica M. Chapman

Teach Me to Forget