Sara Corpening Whiteford

Mary Corpening Barber

E. J. Armstrong

Paperback (1 to 2 lbs)

New York

50 Recipes for Health and Energy

Provides recipes for smoothies designed to boost health and enhance energy, and includes information on nutrition and tips on ingredients and preparation.

Super Smoothies

4c609ad0-f963-435a-89f1-6c61d7c9dcf5

Light Paperback (1 lb or less)

Texas

Good Cookin’ Back to Basics Cookbook 

Heavy Hardcover (2 to 4 lbs)

Allergy Free Cookbook

Brand new Keto Vegan Cookbook. Excellent condition. 

Missouri

Vegan Keto

The Amazing Vegan Keto Magic

Mark Hyman

More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

The Blood Sugar Solution 10-Day Detox Diet Cookbook

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Better Homes and Gardens Editors

Indulge in guilt-free cooking with Better Homes and Gardens' Dieter's Cook Book. This hardcover book, published by Meredith Books in 1982, is perfect for those who want to maintain a healthy lifestyle without sacrificing flavor. The book features 384 pages filled with healthy and delicious recipes that cater to different dietary needs. 

The book's author, Better Homes and Gardens Editors, provides a wide variety of dishes, from appetizers to desserts, that are perfect for weight control and health and healing. With clear instructions and helpful tips, this book is a must-have for anyone looking to cook healthy and tasty meals.

This item will ship USPS. No reasonable offers refused. Name on inside cover, but no other writing.
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13 chapters of calorie-reduced recipes, menu ideas, nutrition information & exercise plans. 618 recipes.

The Dieter's Cook Book

860da116-2b69-4236-af82-0233ce2f510f-1

Michigan

Healthy, Low-Fat Recipes for Your Slow Cooker

Healthy, low-fat recipes for your slow cooker.

Fix-It and Forget-It Lightly

df639d9d-859c-4368-abfd-6e4cc67eba37-1

Hilaria Baldwin

Washington

5 Principles for a Fit Body, Healthy Mind and Joyful Life

Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed a method for using movement and mindfulness to create an unbreakable mind-body connection, an illuminating method that shapes her life. The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria's five simple principles—Perspective, Breathing, Grounding, Balance, and Letting Go—you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create. But learning to honor the body and listen to the soul does not end when you get off the mat. Hilaria believes strongly in finding ways to integrate the five principles into your entire life, so for each step she also shares her own routines that keep her active all the time—from the little motions that engage her body during household chores and the foods that keep her well nourished to the philosophy that grounds her when she's being pulled in a million directions at once. This book is also packed with practical tools such as timesaving tips, delicious recipes inspired by clean and plant-based eating, mini-workouts that seamlessly integrate into your everyday life, breathing exercises, and customized yoga and meditation routines. The Living Clearly Method teaches you to listen to your body, tune in to your mind, and develop the consciousness to clear your head and find peace in your life. It is a beautiful, intuitive guide for living the healthiest life possible, both inside and out.

The Living Clearly Method

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#hardcover #cooking #vegetarian #healthy #world

Light Hardcover (1 lb or less)

Pennsylvania

Simple and Sophisticated Meals from Around the World

Vegetarian Slow Cooker

South Carolina

Nutrition for the Food Service Professional

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All the recipes are illustrated in full color with step by step photographs to guide you through preparation. Some slight creases along the edge of the book jacket. Otherwise in excellent condition.

Oversized Hardcover (4 to 6 lbs)

California

Favorite Low Fat Dishes

4e960690-3b0b-4f56-9dc8-173be6085a14-0

Hardcover (1 to 2 lbs)

Tennessee

Add to Your Plate to Lose the Weight

'The Drop 10 Diet' (or 20 or 30 or more ) serves up what readers want most: a plan for eating more of certain delicious and seemingly naughty ingredients to trim down quickly and safely.

The Drop 10 Diet

6164fce1-6681-4cb5-80b2-90c8dd0c7025-1

Gwyneth Paltrow

Louisiana

Delicious, Easy Recipes That Will Make You Look Good and Feel Great

Offers advice based on the author's own practices for energy restoration and weight loss, sharing 185 recipes that avoid animal products, refined ingredients, and other potential toxins.

It's All Good

71cfb6f0-7c14-4ec2-8f91-e20f04672e79-1

Reader's Digest Editors

Great Recipes for Good Health

1aa31e82-3707-431b-a975-5ce9baa3812a

Clara Song Lee

Simple recipes to make healthy eating delicious.  No pictures of recipes. Over 150 5-ingredient recipes 

New Jersey

Easy 5-Ingredient Healthy Cookbook (Sterling)

2fc0b74c-7cd6-4957-98d7-96d60d47fc9d-1

Colorado

Eat Like You Give a F*ck

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur’s Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Thug Kitchen: the Official Cookbook

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Selene Yeager

The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems-From Aging and Diabetes to Ulcers

This title covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes.

The Doctors Book of Food Remedies

73d3e980-3931-40c9-9596-853b78f1e1ce-1

Thug Kitchen

Indiana

Carl Dreizler

Mary Ehemann

Fifty-Two Ways to Lose Weight

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Prevention's Diet-free Weight Loss Method 

Your Perfect Weight

Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion. The American Idol judge's struggles with his health and weight have been well documented; a Type II diabetic, he's tried every diet, spent cou

Body with Soul

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How to Lower Your Fat Intake and Still Eat the Foods You Love - 200 Delicious Recipes

Low Fat and Loving It

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Carolyn Cesario

Julie Sullivan

Oregon

Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle

Nut Butter is a guide for those looking to make their own nut butters, as well as to incorporate more nut butter into your life in a healthy way. After making countless nut butters over the years, from some major hits (Cinnamon Snickerdoodle was a happy accident) to some, well...odder, concoctions (don't ever make balsamic nut butter!), Julie and Carolyn share their wisdom so that you can make the perfect nut butter at home, too. All recipes will be peanut-free, gluten-free, dairy-free and refined sugar-free.

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Sara Corpening Whiteford; Mary Corpening Barber; E. J. Armstrong

Super Smoothies

Campus Crusade for Christ

Good Cookin’ Back to Basics Cookbook

Louis Weber

Allergy Free Cookbook

Jamie Chaney

The Amazing Vegan Keto Magic

Mark Hyman

The Blood Sugar Solution 10-Day Detox Diet Cookbook

Better Homes and Gardens Editors

The Dieter's Cook Book

Phyllis Pellman Good

Fix-It and Forget-It Lightly

Hilaria Baldwin

The Living Clearly Method

Lynn Alley

Vegetarian Slow Cooker

Karen Eich Drummond

Nutrition for the Food Service Professional

Paragon Publishing

Favorite Low Fat Dishes

Lucy Danziger

The Drop 10 Diet

Gwyneth Paltrow

It's All Good

Reader's Digest Editors

Great Recipes for Good Health

Toby Amidor, MS, RD, CDN

Easy 5-Ingredient Healthy Cookbook (Sterling)

Thug Kitchen

Thug Kitchen: the Official Cookbook

Selene Yeager

The Doctors Book of Food Remedies

Thug Kitchen

Thug Kitchen: the Official Cookbook

Carl Dreizler; Mary Ehemann

Fifty-Two Ways to Lose Weight

Prevention Magazine

Your Perfect Weight

Randy Jackson

Body with Soul

Ruth A. Spear

Low Fat and Loving It

Carolyn Cesario; Julie Sullivan

Nut Butter

Melissa Hartwig Urban; Melissa Hartwig Urban

The Whole30 Fast and Easy Cookbook