The pages of the book are all intact and has gilded book edges. The back cover appears to have a little bit of puffiness to it (pictured), but otherwise in very good condition. #hardcover #medical #health #encyclopedia

Oversized Hardcover (4 to 6 lbs)

New Jersey

Deluxe Edition

Medical and Health Encyclopedia

#hardcover #health #nonfiction #diet #nutrition #cooking #drgundrysgroundbreakinginsight 

Hardcover (1 to 2 lbs)

Virginia

The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

The Plant Paradox

43515f94-4560-4278-942f-851a235fb9ca-1

Izabella Wentz

Marta Nowosadzka

Light Paperback (1 lb or less)

Lifestyle Interventions for Finding and Treating the Root Cause

"Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover.

Hashimoto's Thyroiditis

bf09e31e-a44d-4381-a07b-22e8caab5a03-1

Kellyann Petrucci

Karen Pickus

Light Hardcover (1 lb or less)

125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze- bone broth.

Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years.

In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health-cravings and hunger pains not included. You'll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus "bonus" recipes for your maintenance phase. They're all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy.

Dr. Kellyann's Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good.

Dr. Kellyann's Bone Broth Cookbook

667bf6b8-aae3-446e-9a39-35ea2d48ac14-1

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.

The Abs Diet

331863d8-67ac-47df-8a5f-d20adae02fb1-1

Charlotte Cho

California

Korean Beauty Secrets for Healthy, Glowing Skin

The secrets behind the world’s most beautiful skin! It all starts with your skin! In Korea, healthy, glowing skin is the ideal form of beauty, achievable by anyone—and this skin-first philosophy has taken the world by storm. In The Little Book of Skin Care, Charlotte Cho of leading beauty and lifestyle website Soko Glam guides you through the celebrated Korean ten-step skin-care routine—and far beyond—for the clearest and most radiant skin of your life, with step-by-step tutorials, skin-care tips, advice on products at all price levels, and exclusive interviews with beauty experts around the world. You’ll love pampering your skin at home and learning the secrets behind the “no-makeup makeup” look we’ve seen and admired on women in the streets of Seoul. With the knowledge of an expert and voice of a trusted friend, Charlotte’s personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

The Little Book of Skin Care

d33b4085-59c3-4c19-bfa6-31eefb2244fc-1

Mark Leyner

Billy Goldberg

Hundreds of Questions You'd Only Ask a Doctor after Your Third Martini

Setting the record straight on folk remedies, traditional cures, and medical myths, an entertaining but informative medical reference furnishes informative answers to such questions as Do microwaves cause cancer?, Is sperm nutritious?, Is it bad to crack your knuckles?, and more. Original. 35,000 first printing.

Why Do Men Have Nipples?

95d52b25-468e-472e-9bce-666a64e89d5c-1

Men's Health Book Editors

Good condition, slight bend on top right of front cover 

Physical Education

The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex

Provides information on health-related topics, exercise, diet, and personal grooming

The Complete Book of Men's Health

758db6a9-3346-4de2-a966-a1ccf245dfca-0

#paperback #decisionmaking #selfimprovement #nonfiction #wealth #health #happiness 

Improving Decisions about Health, Wealth, and Happiness

Now available: Nudge: The Final Edition The original edition of the multimillion-copy New York Times bestseller by the winner of the Nobel Prize in Economics, Richard H. Thaler, and Cass R. Sunstein: a revelatory look at how we make decisions—for fans of Malcolm Gladwell’s Blink, Charles Duhigg’s The Power of Habit, James Clear’s Atomic Habits, and Daniel Kahneman’s Thinking, Fast and Slow Named a Best Book of the Year by The Economist and the Financial Times Every day we make choices—about what to buy or eat, about financial investments or our children’s health and education, even about the causes we champion or the planet itself. Unfortunately, we often choose poorly. Nudge is about how we make these choices and how we can make better ones. Using dozens of eye-opening examples and drawing on decades of behavioral science research, Nobel Prize winner Richard H. Thaler and Harvard Law School professor Cass R. Sunstein show that no choice is ever presented to us in a neutral way, and that we are all susceptible to biases that can lead us to make bad decisions. But by knowing how people think, we can use sensible “choice architecture” to nudge people toward the best decisions for ourselves, our families, and our society, without restricting our freedom of choice.

Nudge

7a64b7c1-dd30-4783-80f8-102a7003cc06-1

Wayne Scott Andersen

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A’s Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

Heavy Paperback (2 to 4 lbs)

Your Path to Optimal Health and Wellbeing :Becoming the Dominant Force in Your Life

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

Your LifeBook

0382fbbe-775f-4f29-b6af-f8670ea652d6-1

Georgia

Plans for every age!  Its never too late!

Woman's World Walk Off the Weight 

#paperback #diet #fitness #health #bobharper #signed 

Paperback (1 to 2 lbs)

Wisconsin

Everything You Need to Lose Weight-Fast!: a Cookbook

A Biggest Loser fitness trainer and author of the best-selling The Skinny Rules presents 100 weight-loss recipes for every meal of the day complemented by food-preparation tips, shopping lists and advice for customizing select recipes. Original.

Skinny Meals

d60b78b0-01bd-4e86-b639-6f14186da9c2-1

Randy M. Page

Tana S. Page

New York

Science

Promoting Health and Emotional Well-Being in Your Classroom, Fifth Edition provides pre-service and current teachers all the tools and up-to-date information needed for effectively promoting healthy life choices. Framed around the National Health Education Standards and the Centers for Disease Control and Prevention’s six risk behaviors, this practical text facilitates instructional planning, allows for easy adaptation into various curricular frameworks, and ensures that the most essential health education content is addressed.

Promoting Health and Emotional Well-Being in Your Classroom

2dac63d1-9baa-4225-8b3f-c6274bc50039-1

Training and Nutrition Secrets from America's Top Female Runner

As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets that put her own career on the fast track Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. National Championships, 9 NCAA Titles, and 4 Big Ten Athlete of the Year Awards (now called the Suzy Favor award). In this book, she teams up with Jose Antonio, Ph.D., one of the pre-eminent exercise and sports nutrition scientists in the country, to show young female runners how to improve at their favorite sport. Currently there are 4.6 million women in the United States who run 100 days or more each year. In Fast Track they will discover- - How much, how hard, and when to train (and rest) - The pros and cons of strength training, cross-training, stretching, and other non-running exercises - How to avoid the top ten mistakes runners usually make - Why Suzy's diet program is very different than is generally recommended-and how this program has led to dramatic improvements in her running and in her life off the track Suzy's real-world experience competing at the highest level in athletics combined with Dr. Antonio's in-depth knowledge of exercise and nutrition science will make this book a 'must read' for all female runners-both competitive and recreational-who want to go faster, play harder, and minimize the risk of injury.

Fast Track

e0daef2c-cb66-490b-a5ae-242816f84f2d-1

#nonfiction #health #fitness #exercise #hardcover #womenshealth #emotionalhealth #healing #encyclopedia #womanhood

Heavy Hardcover (2 to 4 lbs)

Tennessee

top women doctors share their unique self-help advice on your body, your feelings and your life

Women's encyclopedia of health & emotional healing

ac701621-8c1c-4fbc-9113-e6fae4d4ec61-1

Deepak Chopra

The Complete Mind/Body Guide

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.

Perfect Health

323497dd-b8f3-40a9-ae2a-3598974d0722-1

Jimmy Moore

Eric C. Westman

North Carolina

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Keto Clarity

6aec42f5-8a2e-4c01-8dcf-4049947f61c3-1

Sally Edwards

New way to exercise. Regardless if you are a beginner or experienced this revolutionary program will save you time and get results. 

To Heart Zone Training

The Heart Rate Monitor Guidebook

8c463d7f-7b48-4687-90dc-893ebce6e087-0

Carl A. Burtis

Edward R. Ashwood

David E. Bruns

This massive tome is in great shape. We think it’s only had a single owner, and they took very good care of it. It’s almost good enough to call Like New. 

Mammoth Hardcover (8 to 10 lbs)

Alaska

4th Edition 

Bridging the gap between the clinical laboratory and medical management by relating pathophysiology to analytical results in health and disease, this classic resource provides the guidance necessary to select, perform, and evaluate the results of new and established laboratory tests. Its up-to-date, encyclopedic coverage of the field defines analytical criteria for the medical usefulness of laboratory procedures, introduces new approaches for establishing reference ranges, describes variables that affect tests and results, examines modern analytical tools and their impact on lab management and costs, and demonstrates the applications of statistical methods. All three editors are well known in the clinical chemistry world, and they bring a wealth of expertise to this reference. Encompasses the tremendous strides made in clinical laboratory medicine in recent years - keeping readers completely up to date. Nearly 800 tables and figures illustrate key issues in clinical chemistry. A comprehensive chapter containing tables of reference values provides one location for comparing and evaluating test results. A section has been added that contains 8 new chapters that focus on emerging issues and techniques in molecular diagnostics and genetics. Co-editor David Bruns, the editor of Clinical Chemistry, provides an authoritative look into laboratory medicine in general and specifically in the field of molecular technology.

Tietz Textbook of Clinical Chemistry and Molecular Diagnostics

31b2c686-db09-40cc-af76-3008a5a9fae6-0

Lauren Conrad

Elise Loehnen

Illinois

"A beauty guide with tips on hair, makeup and beauty in general by celebrity Lauren Conrad"--

Lauren Conrad Beauty

16d14743-9a30-481c-bd73-9b956baf1dcd-1

Dr Nowzaradan’s Diet Plan Transformation for Beginners
New
Author: John Doe
2024 Edition 
Low budget recipes & 365- day tracking journal
60 day diet plan 
107 pages
Smoke free home 

Ohio

Dr Nowzaradan’s Diet Plan Transformation for Beginners

Excellent condition, really like new. No  rips, tears, holes, stains, highlighting, marks or any other issues noted. The pages and cover are all clean.  

Florida

Describes the building blocks of nutrition and offers advice on foods to eat and avoid for specific health problems and diseases.

Eat and Heal

fbdcdb48-1db9-4795-8671-da77deb079a5-1

Reader's Digest Editors

South Carolina

A Family Answer Book

Answers common questions about the structure of the human body, diseases, medicine, heredity, growth, sleep, consciousness, memory, and intelligence

ABCs of the Human Body

4a0c3922-3bfd-4929-b87c-6c3556c04ca7-1

Stefan Bechtel

Bechtel Bechtel

Michigan

From Aphrodisiacs and Hormones to Potency, Stress, Vasectomy, and Yeast Infection

Covers more than 120 topics involving sexuality and sexual health

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Edited by Richard J. Wahmann, M.D., F.A.C.P.

Medical and Health Encyclopedia

Steven R. Gundry,

The Plant Paradox

Izabella Wentz; Marta Nowosadzka

Hashimoto's Thyroiditis

Kellyann Petrucci; Karen Pickus

Dr. Kellyann's Bone Broth Cookbook

David Zinczenko; Ted Spiker

The Abs Diet

Charlotte Cho

The Little Book of Skin Care

Mark Leyner; Billy Goldberg

Why Do Men Have Nipples?

Men's Health Book Editors

The Complete Book of Men's Health

Richard H. Thaler; Cass R. Sunstein

Nudge

Wayne Scott Andersen

Your LifeBook

Woman's World Magazine

Woman's World Walk Off the Weight

Bob Harper

Skinny Meals

Randy M. Page; Tana S. Page

Promoting Health and Emotional Well-Being in Your Classroom

Suzy Favor-Hamilton; Jose Antonio

Fast Track

Denise Foley

Women's encyclopedia of health & emotional healing

Deepak Chopra

Perfect Health

Jimmy Moore; Eric C. Westman

Keto Clarity

Sally Edwards

The Heart Rate Monitor Guidebook

Carl A. Burtis; Edward R. Ashwood; David E. Bruns

Tietz Textbook of Clinical Chemistry and Molecular Diagnostics

Lauren Conrad; Elise Loehnen

Lauren Conrad Beauty

John Doe

Dr Nowzaradan’s Diet Plan Transformation for Beginners

The Editors of FC&A Medical Publishing

Eat and Heal

Reader's Digest Editors

ABCs of the Human Body

Stefan Bechtel; Bechtel Bechtel

Practical Encyclopedia of Sex and Health