#homeremedies #remedy #natural #herbal #women #medicine #medical #health #selfhelp

Hardcover (1 to 2 lbs)

Florida

Women Doctors Reveal over 2,000 Self-Help Tips on the Health Problems That Concern Women the Most

This is the first self-care book for women based exclusively on advice from women doctors. Their advice is presented in short, easy-to-use tips and ailments are covered A-to-Z.

The Doctors Book of Home Remedies for Women

411bd36b-b39b-4dd9-8c81-d79595626cec-1

Paperback (1 to 2 lbs)

Your Essential Guide to Living the Keto Lifestyle

Eat healthier, lose weight, trim your waistline-- it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges-- with nearly 1 in 20 suffering from type 2 diabetes- -and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

The Complete Ketogenic Diet for Beginners

058be925-bca3-4839-a555-e6f9cba9e2b2-1

Light Hardcover (1 lb or less)

Easy-to-follow exercises to keep you fit and healthy

Stay Fit, Stay Young

Jimmy Moore

Eric C. Westman

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Keto Clarity

6aec42f5-8a2e-4c01-8dcf-4049947f61c3-1

Washington

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.

Memory Rescue

1c2639b9-200c-468a-9c98-d382d6dd1c58-1

New York

30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

A fitness guru offers a 30-day program for losing weight and cleaning up one's act, in a book that includes complete workouts, good advice and 30 recipes.

Push

ac165191-73d4-4e2c-a7a8-dc5a7584dd94

Light Paperback (1 lb or less)

Ohio

Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ultimately, body image.

Intuitive Eating

6efa7816-c217-4b5c-ace7-6691cc96010b-1

Alaska

Sweet and Dangerous 

#inspiration #balance #business #health #relationships #lessstress #friendship This is a book for everyone #paperback #youngadult #selfhelp #bestseller #internationalbestseller 

California

Oola - Find Balance in an Unbalanced World

The pages of the book are intact. Aside from what appears to be a bit of glue residue on the top left corner of the book spine (pictured), the book is in excellent condition. #hardcover #health 

Oversized Hardcover (4 to 6 lbs)

New Jersey

The World’s Greatest Treasury of Health Secrets

Mark A. Noll

Heavy Paperback (2 to 4 lbs)

Mark Noll has written a major indictment of American evangelicalism. Reading this book, one wonders if the evangelical movement has pandered so much to American culture and tried to be so popular only to lose not only it's mind but it's soul as well. For evangelical pastors and parishoners alike, this is a must read! --Robert Wuthnow.

The Scandal of the Evangelical Mind

ef7d0115-9108-454a-bdd0-5c7b930548d7-0

Natasha Trenev

Nature's Internal Healers

Probiotics-the friendly bacteria that reside in your gastrointestinal tract-are your body's first line of defense against the potentially harmful microorganisms you inhale or ingest. In Probiotics, Natasha Trenev explains the importance of these bacteria in achieving and maintaining good health. Included is an A-to-Z list of illnesses and disorders that can be prevented or corrected with proper probiotic supplementation.

Probiotics

3757b70f-a05b-4b3b-a31f-aab52eea38c7-1

#nonfiction #health #fitness #exercise #hardcover #womenshealth #emotionalhealth #healing #encyclopedia #womanhood

Heavy Hardcover (2 to 4 lbs)

Tennessee

top women doctors share their unique self-help advice on your body, your feelings and your life

Women's encyclopedia of health & emotional healing

ac701621-8c1c-4fbc-9113-e6fae4d4ec61-1

Rainey Highley

Unlocking the Truth Within

Imagine an undisclosed legacy that contains the secrets of millennia past. Consider the possibility that a species of profound capacity co-exists and shares our experience of life on Earth. The Water Code reveals that water—in spite of its apparent simplicity, seemingly endless abundance, and presence within our physical bodies—is a highly evolved species holding billions of years of planetary history within its molecular structure. In this book, water initiates communication with humanity by sharing a message of compassion, empowerment, transformation, and enlightenment. Water discloses that it is coded to release Earth's Akashic Records at this exact moment in human evolution—a moment when the collective vibratory frequency has opened the floodgates of Truth.The Water Code guides readers through the process of establishing communication with water. Instruction is offered to aid one on this journey within, facilitating an increase in personal frequency by making and drinking harmonized water, integrating color, and balancing and energizing the 13 chakras. With communication established, water's code can be unlocked through focused meditation on a sacred geometric "Key" presented in this book. This unlocking reveals secrets of the 9 quantum realms of the Microverse and provides readers with an initial exploration into Earth's Akashic Library. The Water Code is more than just a book. It is an act of compassion on behalf of water, offering humanity the insights and tools necessary to facilitate Earth's transformational jump into a new era of Harmony, Freedom, and Truth.

The Water Code

a205a2d2-7dbe-492b-a80c-999cd6dfa6a3-0

Jim Wade

Social Studies

Student life is a time of change and adjustment, and their families as well as staff need resources to help them provide support for students experiencing mental health difficulties. This book explores how the needs of students can best be met by student and community mental health services.

Students' Mental Health Needs

f0eb4735-6995-4f93-bb72-b3a1e44272b9-0

Jill Koziol

Liz Tenety

Diana Spalding

Purchased new and read once. In like new condition. 

Redefining the Pregnancy, Birth, and Postpartum Journey

An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey—created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby. It’s also about the powerful transformation we go through on the journey to becoming “mama.” We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we’d had when we first became mothers—a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change. Here’s the most important thing to remember: you are a phenom, and you are going to rock this. And you don’t have to do this alone. At your highest highs and your lowest lows, there is a village of professionals and peers to traverse this path with you. This book won’t bog you down with demands, give you more to be worried about, or tell you what to do. It’s impossible to know exactly what to expect during your pregnancy—after all, you are your own amazing woman with unique dreams, experiences, and needs. Instead, we’ve filled this illustrated guide with the best knowledge, wisdom, and support we have to offer, including: • Getting pregnant—planning, conception, fertility challenges, and finding the right care provider and birth strategy for you • Pregnancy month by month—how to understand, nourish, and support your own body and your baby’s health throughout your pregnancy • Giving birth—everything you need to feel empowered and prepared through the four stages of labor • The “fourth trimester”—helping you heal, process your experience, and thrive in the super-important and often ignored postpartum period • Tests and complications—no scare tactics, no intimidation; just good, well-researched information about the ways you can best prevent and prepare for challenges • Partners, friends, and family—our best tips for your whole support team • The many faces of mama—adoption, surrogacy, fostering, and the beautiful variety of motherhood experiences • Answers to the most common questions mamas have about finances, maternity leave, baby gear, relationships with family, nutrition, fitness, and much more Whether this is your first baby or your fourth, whether you’re still deciding about pregnancy or have an unplanned baby on the way, becoming mama involves your body, mind, emotions, lifestyle, relationships, schedule, spirituality, worldview—and most of all, your heart. This is an unprecedented time to embark on the journey of motherhood. You are part of a new generation of women elevating empowerment in all its forms. The Motherly Guide to Becoming Mama was made for you—a loving and supportive embrace of your unique motherhood journey in all its power, complexity, and beauty.

The Motherly Guide to Becoming Mama

d5f90f83-a8f6-4744-b662-16af76c4443d-1

Illinois

the A to Z everyday cooking, equipment & ingredients

Williams-Sonoma kitchen companion

a8464a10-06f5-4420-a603-188d275d1a9f-1

Carolyn Jarvis

Indiana

Science

With an easy-to-read approach and unmatched learning resources, Physical Examination & Health Assessment, 7th Edition offers a clear, logical, and holistic approach to physical exams across the lifespan. A total of 1,200 illustrations, checklists of key exam steps, and practical insights ensure that you learn all the physical exam skills you need to know. Written by Carolyn Jarvis, an experienced educator and clinician, this gold standard in physical examination reflects what is going on in nursing today with coverage of emerging trends and the latest on evidence-based practice. It's easy to see why this text is, far and away, #1 in this field! A clear, logical, and streamlined approach simplifies content and helps you learn to perform the complete health assessment: The conversational, easy-to-understand writing style makes learning easier. A two-column format distinguishes normal findings from abnormal findings, and uses step-by-step photos to clarify examination techniques and expected findings. 1,200 full-color illustrations present anatomy and physiology, examination techniques, and abnormal findings. Abnormal findings tables include more than 300 pathophysiology photos to help in recognizing, sorting, and describing abnormalities. Comprehensive coverage reflects the realities of today's nursing practice: NEW content on the Electronic Health Record, charting, and narrative recording provides examples of how to document assessment findings. 150 NEW normal and abnormal examination photos for the nose, mouth, throat, thorax, and pediatric assessment show findings that are unexpected or that require referral for follow-up care, with cultural diversity and developmental variations. UPDATED evidence-based practice content is highlighted and reflects a focus on conducting the most effective, accurate examinations. UPDATED case studies provide opportunities to apply your knowledge and develop your analytical skills. Checklists for use in RN-to-BSN completion programs provide a refresher for seasoned nurses returning to the classroom. A holistic approach to assessment accommodates the diverse types of patients that you will encounter in the real world: Documentation and Critical Thinking sections provide real-world clinical examples of specific patients and how to record assessment findings in the patient's chart, using the SOAP format. Promoting a Healthy Lifestyle boxes enable patient teaching and health promotion while performing the health assessment, and now address the key concept of prevention. Developmental Competence sections provide age-specific assessment techniques for infants, children, adolescents, pregnant women, and older adults. Culture and Genetics sections include biocultural and transcultural information on an increasingly diverse patient population. Spanish-language translations highlight important phrases for improved data gathering and communication during the physical examination with Spanish-speaking patients. NEW evidence-based guidelines reflect a focus on conducting the most effective, qualitative exams. NEW Substance Use Assessment chapter addresses this increasingly critical aspect of holistic patient assessments. 100 new photos of step-by-step examination techniques include all-new exam panoramas for key systems. 100 new abnormal findings photos provide instant visual cues for findings that are unexpected or that require referral for follow-up care. Expanded chapter on assessment of the hospitalized adult provides a focused assessment of the patient in the hospital setting. New content on obesity provides current information on this growing health problem.

Physical Examination and Health Assessment

f1029690-e5b7-47d9-83ab-52619471f0b4-1

Pruitt

Used 2010 Health Textbook. No Torn, Ripped, or Missing Pages. 

Georgia

Prentice Hall Health Student Edition C2010

39dd84a9-c688-4883-8ffc-5d584ff21f29-1

The original Paleo Diet book. Includes recipes.  #fitness #health #Paleodiet #nonfiction #recipes

Texas

Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

A leading scientific expert on Paleolithic nutrition presents a diet program based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, and increases energy levels.

The Paleo Diet

059181c5-1bb7-4f39-bc80-1e80f7b9dfca-1

Pennsylvania

A Physician's 28-Day Program for Total Body and Face Rejuvenation

Most people believe that sags, bags, and wrinkles –– on the face and body –– are inevitable. many people choose to temporarily circumvent these signs of aging with surgery, chemical peels, Botox injections, or laser treatments. The good news, according to research scientist and practicing dermatologist Nicholas Perricone, M.D., is that by following a simple program of diet, exercise, and skin care you can prevent and even reverse many signs of aging. The Perricone Prescription clearly and succinctly explains the rock–solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin–care treatments, and stress, is the single most powerful cause of the signs of aging. Dr. Perricone gives you the knowledge and the tools to fight that inflammation from the inside out, while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

The Perricone Prescription

5c8fecd5-1c0e-48bf-9071-152b8edbb745-1

Danielle S. LaFleur

Myrna LaFleur-Brooks

Dale Levinsky

Fair Condition. The books front & back covers shows signs of wear. Most of the pages have written notes and highlights . Pages are intact.

Basic Medical Language Sixth Edition

6b692f79-2bac-4588-a7c1-e67495cbc226-1

Kevin Trudeau

Oregon

More Natural Cures Revealed

83a0d342-908d-4960-93ef-b50ea9f84f67-1

William J. Evans

The 10 Keys to Prolonging Vitality

Exciting new evidence from the USDA Human Nutrition Research Center on Aging at Tufts University has demonstrated that the body's decline is due not to the passing of years but to the combined effects of inactivity, poor nutrition, and illness -- much of which can be controlled. This breakthrough study shows that regardless of your age or present physical condition, the aging process can be slowed -- or even reversed! The authors have identified ten "biomarkers," the key physiological factors associated with prolonged youth and vitality: * lean body (muscle) mass * strength * basal metabolic rate * body fat percentage * aerobic capacity * blood pressure * Insulin sensitivity * cholesterol/HDL ratio * bone density * body temperature regulation With only 50 minutes a day of aerobic exercise and strength training (a pivotal component of the 16-week Bioaction Plan), even middle-aged "couch potatoes" and older adults can: * regain muscle loss and increase strength by as much as 200 percent * reenergize the body and actually lose body fat * increase aerobic capacity by up to 20 percent * reduce the chances of developing age-related conditions such as heart disease, Type II diabetes, and osteoporosis Providing dietary guidelines, self-tests for evaluating your physiological age, and exercise programs for every level of fitness, Biomarkers will change forever the way you think -- and what you do -- about aging.

Biomarkers

95fdec59-16e9-47c4-a7e1-406121fbf636-1

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Sharon Faelten; Prevention Magazine Editors

The Doctors Book of Home Remedies for Women

Rockridge Press; Amy Ramos; Amanda C. Hughes (Foreword by)

The Complete Ketogenic Diet for Beginners

Parragon

Stay Fit, Stay Young

Jimmy Moore; Eric C. Westman