Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Excellent

Listed - 2 months ago

Views - 4

Ships From - Georgia

Est. Publication Date - Aug 2004

Additional Information

Prevention's Firm up in 3 Weeks: Lose Your Belly and Burn Fat Fast--The Prevention Way!

Publisher Description

Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering men...