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    Prevention's Firm up in 3 Weeks

    by: Michele Stanten, Selene Yeager

    Prevention's Firm up in 3 Weeks
    Categories
    Non Fiction
    Health & Fitness

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    $3.99

    Discover more

    Prevention's Firm up in 3 Weeks

    Prevention's Firm up in 3 Weeks

    By: Michele Stanten

    2 copies available

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    Seller Description

    319-24

    Product Details

    Category - Non Fiction / Health & Fitness

    Format - Hardcover

    Condition - Good

    Listed - A year ago

    Views - 6

    Ships From - Louisiana

    Est. Publication Date - Aug 2004

    Overview

    Publisher Description

    Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering men...

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    Watts Books
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