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Complete yoga step-by-step workouts/poses/sequences and exercise breakdowns for every level. Expert advice on nutrition, training and motivation. #bodymindspirit#yoga#exercise#fitness#wellness#workout#motivation#nutrition#training
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Overview
Finally, a book that marries two ancient natural approaches to health: Yoga and essential oils (aromatic extracts from plants). This book provides a solid foundation of both yoga and essential oils fo...
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