(Publisher’s Description) The easy way to eat well! Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet. Ultimate Superfoods makes it simple. Just ten nourishing foods you know and love-quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, Greek yogurt, and walnuts-featured in delicious, everyday meals. With each recipe featuring at least two (and oftentimes four or five) of these ten superfoods, you’ll find it simple to treat your family, no matter how picky they may be, to wholesome meals at breakfast, lunch, and dinner. Here are just a few of the delicious recipes you’ll find inside: Banana Nut Pancakes; Chickpea Pesto Bagelwich; Green Monster Smoothie; Kale Egg Scramble; Hummus Meatloaf; Quinoa Brownies; Quinoa Breakfast Tacos; Sweet Potato Mac & Cheese; Mini Cheesecake with Blueberries. #paperback#nonfiction#cooking#cookbooks#superfoods#antioxidant#immuneboosting

ISBN: 9780760376584