Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Good
Listed - 6 months ago
Views - 6
Ships From - Alabama
Est. Publication Date - Jul 2010
Seller Description
Learn to utilize mindfulness to overcome stress, fatigue, and illness.
Additional Information
Mindfulness for Dummies
ISBN: 9780470660867
Publisher Description
Use mindfulness to relax and control anxiety, depression, stressand pain Whether you're looking to control your depression and anxietylevels, improve concentration and reduce stress, or just want tor...
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