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    Mindfulness for Dummies

    Mindfulness for Dummies

    by: Shamash Alidina

    Categories
    Non Fiction
    Body, Mind & Spirit

    $5.00

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    2 people have this book in their cart.

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    Mindfulness for Dummies

    Mindfulness for Dummies

    By: Shamash Alidina

    2 copies available

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover
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    Overview

    Publisher Description

    Use mindfulness to relax and control anxiety, depression, stressand pain Whether you're looking to control your depression and anxietylevels, improve concentration and reduce stress, or just want tor...

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    Published
    Drafts

    Product Details

    Category - Non Fiction / Body, Mind & Spirit

    Format - Hardcover

    Condition - Good

    Listed - A year ago

    Views - 14

    Wishes - 4

    Ships From - Alabama

    Est. Publication Date - Jul 2010

    Seller Description

    Learn to utilize mindfulness to overcome stress, fatigue, and illness.

    Meet the seller

    Joy Yates
    Active Today
    Joy Yates
    (12)