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    Categories
    Non Fiction
    Self Help

    The Mindful Way Through Stress

    by: Shamash Alidina

    The Mindful Way Through Stress

    $8.00

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover
    Rare find!
    Only 1 copy left.

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    The Mindful Way Through Stress

    The Mindful Way Through Stress

    By: Shamash Alidina

    1 copy available

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    Mindfulness for Dummies

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    Product Details

    Category - Non Fiction / Self Help

    Format - Paperback

    Condition - Good

    Listed - A month ago

    Est. Publication Date - Jan 2015

    Overview

    Publisher Description

    Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this e...

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    Emyle “Mylo” Stuckwish