The Mindful Way Through Stress
by: Shamash Alidina
$8.00
Condition
Used
New / Like New
Format
Paperback
Hardcover
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Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Good
Listed - 13 days ago
Est. Publication Date - Jan 2015
Overview
Publisher Description
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this e...
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