Category - Non Fiction / Cooking
Format - Hardcover
Condition - New
Listed - 2 months ago
Views - 1
Ships From - Georgia
Seller Description
Brand new Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over half a million Instagram followers with his no-nonsense health and nutrition guidance. In this simple visual guide you will discover: - How to lose weight and keep it off forever - Why you don't need a complicated new diet or exercise regime - How you can stilleat everything you love and feel great about it Includes: quick-and-easy meal ideas for every meal time & calorie counts for commonly consumed foods and drinks. Forget the confusing diet myths and understand the facts. Empower yourself to make informed food choices for the rest of your life.
Additional Information
Eat What You Like & Lose Weight For Life : The info graphic guide to the only diet that works
ISBN: 9781529106046
Publisher Description
You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. ‘This is a brilliant book’ Phillip Schofield 'The book to turn to for advice you...
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