Category - Non Fiction / Psychology

Format - Paperback

Condition - New

Listed - 11 days ago

Ships From - Pennsylvania

Est. Publication Date - Dec 2018

Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are

Publisher Description

A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays’s...