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    Mindful Eating on the Go

    by: Jan Chozen Bays

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    Mindful Eating on the Go

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    Mindful Eating on the Go

    Mindful Eating on the Go

    By: Jan Chozen Bays

    More from this author

    More books by Jan Chozen Bays

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    Mindful Eating

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    Mindful Eating

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    How to Train a Wild Elephant

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    How to Train a Wild Elephant

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    Mindful Eating on the Go

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    Receiving the Marrow

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    Trust in Mind

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    The Vow-Powered Life

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    The Vow-Powered Life

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    Overview

    Publisher Description

    A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays’s...

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