Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Excellent
Listed - 4 months ago
Views - 5
Ships From - Michigan
Est. Publication Date - Dec 1994
Seller Description
Like new clean and tight no notes no highlighting fitness colored photos good fitness info 1994
Additional Information
Better Homes and Gardens Your Personal Trainer
ISBN: 9780696046506
Publisher Description
Tells how to assess one's physical fitness, suggests a variety of programs designed to improve endurance, strength, and flexibility, and includes advice on nutrition.
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