Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Excellent
Listed - 5 months ago
Views - 5
Ships From - Michigan
Est. Publication Date - Dec 1994
Seller Description
Like new clean and tight no notes no highlighting fitness colored photos good fitness info 1994
Additional Information
Publisher Description
Tells how to assess one's physical fitness, suggests a variety of programs designed to improve endurance, strength, and flexibility, and includes advice on nutrition.
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