Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 10 months ago

Views - 11

Wishes - 1

Ships From - Colorado

Est. Publication Date - Oct 2011

Delavier's Core Training Anatomy: Over 100 Exercises and 60 Programs for Incredible Abs and a Stronger Core

Publisher Description

Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings,...