The Joy of Yoga

by: Emma Silverman

$9.97

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The Joy of Yoga

The Joy of Yoga

By: Emma Silverman

1 copy available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 4

Wishes - 1

Est. Publication Date - Jan 2018

Overview

The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

Publisher Description

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information abo...

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