Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Views - 3

Est. Publication Date - Jan 2018

Additional Information

The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

Publisher Description

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information abo...