Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 9 months ago
Views - 17
Wishes - 1
Ships From - Florida
Est. Publication Date - Sep 2002
Seller Description
Pre owned but in like new condition. No damage noted except for a little minor crimping on edges. No rip's tears marks stains. See photos
Overview
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
ISBN: 9781579545598
Publisher Description
A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan, a fitness self-assessment test, and nu...
Read more
Tags
Be the first one to review
Review the book today!
Rate the book
Published
Drafts