Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 4 months ago
Views - 4
Ships From - Ohio
Est. Publication Date - Sep 2002
Seller Description
smoke free home
Additional Information
Publisher Description
A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan, a fitness self-assessment test, and nu...
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