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    Categories
    Non Fiction
    Body, Mind & Spirit

    Sold Out

    by: Swami Satyananda Saraswati

    Yoga Nidra

    Yoga Nidra

    Discover more

    Yoga Nidra

    Yoga Nidra

    By: Swami Satyananda Saraswati

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    Published
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    Overview

    Publisher Description

    Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing w...

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