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    Asana, Pranayama, Mudra and Bandha

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    Categories
    Non Fiction
    Health & Fitness

    by: Swami Satyananda Saraswati

    Asana, Pranayama, Mudra and Bandha

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    Asana, Pranayama, Mudra and Bandha

    Asana, Pranayama, Mudra and Bandha

    By: Swami Satyananda Saraswati

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    Overview

    Publisher Description

    This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga ...

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