Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Good
Listed - A year ago
Views - 16
Ships From - New York
Est. Publication Date - Feb 2000
Seller Description
This book is actually in very good condition…just a bit yellowed from life on my shelf!
Additional Information
Publisher Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pionee...
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