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    Categories
    Non Fiction
    Body, Mind & Spirit

    The Daily Relaxer

    by: Matthew McKAY, Patrick Fanning

    $9.00

    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer
    The Daily Relaxer

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    Discover more

    The Daily Relaxer

    The Daily Relaxer

    By: Matthew McKAY

    2 copies available

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    The Mindfulness and Acceptance Workbook for Anxiety

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    The Dialectical Behavior Therapy Skills Card Deck

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    Thoughts and Feelings

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    The Relaxation and Stress Reduction

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    The Self-Esteem Companion

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    Product Details

    Category - Non Fiction / Self Help

    Format - Paperback

    Condition - Like New

    Listed - A year ago

    Views - 2

    Ships From - Utah

    Est. Publication Date - Apr 2006

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    Published
    Drafts

    Overview

    Publisher Description

    Distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents a simple, tension-relieving exercise that you can learn in le...

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    BrooksBooks
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