This inspiring book, "Still Throwing Heat: Strikeouts, the Streets, and a Second Chance" by J.R. Richard and Lew Freedman, is a must-read for anyone interested in sports, travel, health, and fitness. The hardcover format has 256 pages filled with stories of baseball players who have overcome challenges and achieved their goals. The book was published by Triumph Books in 2015 and has illustrations by an talented artist.