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    by: Tudor O. Bompa, Carlo Buzzichelli

    Periodization Training for Sports

    Periodization Training for Sports

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    Periodization Training for Sports

    Periodization Training for Sports

    By: Tudor O. Bompa

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    Published
    Drafts

    Overview

    Publisher Description

    Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competit...

    Read more