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    by: Tudor O. Bompa, G. Gregory Haff

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    Categories
    Textbook/Educational Curriculum
    College & Above
    Periodization

    Periodization

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    Periodization

    Periodization

    By: Tudor O. Bompa

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    Overview

    Publisher Description

    Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization...

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