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    Get Out of Your Mind and into Your Life

    $8.00

    Categories
    Non Fiction
    Self Help
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life
    Get Out of Your Mind and into Your Life

    by: Steven C. Hayes, Spencer Smith

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    Discover more

    Get Out of Your Mind and into Your Life

    Get Out of Your Mind and into Your Life

    By: Steven C. Hayes

    3 copies available

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    Product Details

    Category - Non Fiction / Self Help

    Format - Paperback

    Condition - New

    Listed - 2 months ago

    Views - 3

    Wishes - 1

    Ships From - New York

    Est. Publication Date - Dec 2005

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    Published
    Drafts

    Seller Description

    New book, never used or written in. Smoke-free home.

    Overview

    Publisher Description

    Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychother...

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    Meet the seller

    Jennifer Islas
    Active Today
    Jennifer Islas
    (24)