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    ACT Made Simple

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    ACT Made Simple

    by: Russ Harris, Steven C. Hayes

    Categories
    Textbook/Educational Curriculum
    College & Above

    Discover more

    ACT Made Simple

    ACT Made Simple

    By: Russ Harris

    More from this author

    More books by Russ Harris

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    ACT Made Simple

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    Overview

    Publisher Description

    Explains the six ACT processes--cognitive fusion, acceptance, contact with the present moment, observing the self, discovering individual values, committed action--and how to implement them.

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