Hardcover book in excellent condition with the exception of an inscription written on the inside cover.￼

Hardcover (1 to 2 lbs)

Maryland

The Calming Power of Touch

Demonstrates nurturing massage techniques for soothing babies and easing colic and teething pain.

Baby Massage

5d39e813-608d-45ad-9190-ddae178d2494-1

Light Paperback (1 lb or less)

Nebraska

A guide for practicing self-care

Make yourself cozy

Barbara Ann Kipfer

Georgia

A Little Book of Everyday Calm

This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.

1,001 Ways to Slow Down

9991298e-a364-4b51-a946-c96cecc00c5c-1

South Carolina

The Happy Book

A listing of fourteen thousand things that people should be happy about--including flannel sheets, strawberry ice cream, Scrabble, red leotards, quiet libraries, patting the cat, and popsicle sticks

14,000 Things to Be Happy About

526606b5-0286-40b5-920d-1adc6521e3cd-1

Courtney E. Ackerman

Arizona

250 Ways to a More Patient You

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

The Book of Patience

b48e9500-f955-4a8f-afa3-a9b54dc94667-1

Light Hardcover (1 lb or less)

Montana

Good night yoga

Alice Burke

North Carolina

Legendary Rapper from BTS and Famous Lyricist Inspired Coloring Book for Adults

RM is a South Korean rapper, songwriter, and record producer. He is the leader and the main rapper in the South Korean boy group BTS.

RM BTS Adult Coloring Book

20f1534b-9bd4-489f-b23f-237302e45aea-0

Peter Pauper Press

California

Remember, as a child, the magic of kaleidoscopes? Bring back a bit of that wonder as you immerse yourself in this wonderful whirl of patterns. Color 31 full-page complex yet relaxing designs. Heavyweight paper is superior to that of other coloring books. Designs are printed on only one side of a page -- no bleed-through. Each page is micro-perforated for ease of removal and display of your artwork. Acid-free paper helps preserve your work. Short-circuit the stress and let creativity flow freely as you color these meditative patterns! Book measures 9-1/2 inches wide by 9 inches high (24.13 cm wide by 22.86 cm high). Binding lies flat for ease of use. For artists and colorists of all levels.

Kaleidoscope Designs Artist's Coloring Book (31 Stress-Relieving Designs)

57e7436a-e1ee-426a-8a80-88a43904e48c-1

Christopher Willard

Daniel Rechtschaffen

The ABCs of Mindful Breathing

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Alphabreaths

49d46617-d266-4170-b561-e830710823ea-0

Washington

#paperback #coloringbook #mandalas #kidsmandalas #calming #beautifulart #ArenaVerlag

*See photos, only 1 page colored in*

Inside each of these circular mandalas, flowers blossom and bloom--and youngsters will delight in becoming the gardeners who cultivate and color them. Some of the plants grow in pots. Others feature close-up flower-heads with lovely, big, petals to draw. Still more offer lush details, with lots of foliage. One even includes a butterfly. The variety of shapes and arrangements will keep even the most attention-challenged child engrossed.

Arkansas

Coloring Book

Inside each of these circular mandalas, flowers blossom and bloom--and youngsters will delight in becoming the gardeners who cultivate and color them. Some of the plants grow in pots. Others feature close-up flower-heads with lovely, big, petals to draw. Still more offer lush details, with lots of foliage. One even includes a butterfly. The variety of shapes and arrangements will keep even the most attention-challenged child engrossed.


Kids' Flower Mandalas

995deabd-ecf7-412a-a1bc-cc06e0593357-1

Reiner Hartmann

Book has shelf wear on the cover, but inside the pages are clean, crisp, and unmarked. 

Alaska

Learn How to Stimulate and Activate the Power of the Longest Nerve in Our Body, Prevent Inflammation and Calm Anxiety with Exercises to Access Your Body's Natural Healing

Daily Vagus Nerve Exercises

3c60e716-4c4b-4f34-923e-6477a18a320d-0

Paint by stickers has 4 completed and Sticker by Number has one started.

Heavy Paperback (2 to 4 lbs)

New York

 Paint by Sticker and Sticker by Number

Anne C. Buchanan

Michigan

The celebrated artist's paintings complement a guide to achieving peace of mind and a simpler way of life.

Simpler Times

1cc19e5a-7320-4b31-a6db-24b6c409062e-1

Cory Cochiolo

Quick, Calming Exercises to Help Kids Get to Sleep

From Awake to Zzz--30 fuss-free techniques and activities for getting your child to sleep If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.

Bedtime Meditations for Kids

7f7f84a1-7619-4402-948e-86bd99230274-1

Pennsylvania

The Usborne Red book of Drawing, doodling and coloring

Nicola Ries Taggart

Brand new in the box, 65 cards for simple practices for peaceful life

Texas

65 Simple Practices for a More Peaceful Life

For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.

* A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.
* CULTIVATE MORE MINDFULNESS: These cards will help you practice daily reflection, record gratitude, and set achievable goals.
* USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Pull a card each morning to find a mantra and inspiration for your day, or choose one card a week to set a larger intention.
* HANDY FORMAT: 65 cards in a gorgeous foil-stamped box with sliding tray makes this a portable and attractive way to find balance and peace.
* A LOVELY GIFT: This beautifully designed package makes a perfect gift for moms, girlfriends, or anyone trying to balance the busy-ness of their life.

Calm the Chaos Cards

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Previously owned.  Minimal wear.  Beautiful artwork and stories

Thomas Kinkade

#handling complaints; #calming screaming clients#paperback 

Wisconsin

Strategies for Savvy Administrators

Based upon an in-depth study of over 150 practising school administrators, this book identifies and explains the 150 most effective strategies an educational administrator can use in order to defuse hostile conversations with adults.

Managing Difficult, Frustrating, and Hostile Conversations

10cd7995-aa33-4b42-b6e4-e19800ca41a5-1

Graham McCallum

Three pages have been colored but the books is in perfect condition

New Jersey

80 Colouring Book Patterns

Rediscover the simple pleasures of colouring in.

Colouring books aren't just for kids - they're also terrific tools for staying relaxed and present in a demanding and hectic world. Requiring focus on a small scale, colouring in is a refreshing way to practice mindful attentiveness while reigniting your creative side.

Approaching colouring slowly and carefully, giving your full attention to the movement of pen on page, creates the perfect escape from all those worries buzzing around your head.

Here, over 80 hand-drawn illustrations of birds, fish, reptiles, mammals and even mythological creatures are just waiting for a touch of colour from pens, pencils, felt tips or paints. The animal kingdom is at your fingertips while deciding which colours to bring nature to life with.

Whether you've got ten minutes to spare on your commute or a few lazy hours on a Sunday, losing yourself in a colouring book is a simple, enjoyable and undemanding path to inner peace.

Calming Colouring Animal Patterns

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Bridget Coloring Press

Swear Word Colouring Books for Adults: Swearing Colouring Book Pages for Stress Relief and Relaxation (Gag Gifts, Funny Journals and Adult Coloring Books)

You Fucking Got This : Motivational Swear Words Coloring Book

3d60b1e0-8835-4aab-8df5-36b10741eb9c-0

Lauren Wolk

Florida

Beyond the Bright Sea

008fa52e-7db1-45b9-a130-7f47e9b24a62-1

Adult Coloring Books

contains a variety of calming illustrations to color and enjoy! 

Portable Coloring for Creative Adults

Adult life can get very hectic—work, kids, bills, etc.—and very stressful, but you can now take a step back and relax! Calming Patterns: Portable Coloring for Creative Adults allows you to relive the joy of coloring that you experienced as a kid, except on an adult level. Coloring is no longer an activity confined to the home because this book can easily travel wherever you go. These relaxing, stress-relieving, and fun designs will provide hours and hours of creative entertainment. Features of this book include: A convenient size so that you can carry it anywhere you go Seventy-five detailed patterns Calming and meditative designs that range in complexity from beginner to expert level An introduction detailing how to get the most of your coloring book High-quality paper suitable for most coloring mediums Adult coloring books are bestsellers worldwide, and this handsome small-size hardcover stands out for its lovely artwork and for its outstanding value. Give it as a gift or take it home yourself.

Calming Patterns

39dcc4a9-02f3-49d7-86a7-a845b99df601-1

Bryan E. Robinson

Brand new copy of #chill a book for mindfulness, cut down on work or both. It has a month to month manifesto to tackling overworking including daily meditations, calming practical exercises and the Ten Commandments of self care. 

Turn off Your Job and Turn on Your Life

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.



We all know good health and happiness depends on having proper balance between our professional and private lives. But in today's hectic work environment, in which we must do more in less time with fewer resources, that goal can feel impossible to attain. We stay late at the office rather than being home with our families. We work into the night and on weekends to perfect that presentation or just catch up, rather than relaxing with a hobby or spending time with our friends. Under constant pressure to over-perform, work easily becomes the dominant force in our lives.

Licensed psychotherapist and professor Bryan Robinson understands the demands we face. He also knows that it's difficult to stop the cycle of over-work. But there is a solution. In #Chill, Robinson explains how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He provides a month-by-month guide with meditations that help center and soothe us, allowing us to step back, close our eyes, take a long breath, and focus on the moment.

Filled with wise advice, inspiring quotes, and gentle guidance, #Chill gives us the tools we need to quiet our anxiety, break our addiction to work, and bring compassion, calm, confidence, and creativity into our daily existence--and at last, have the peaceful, balanced life we all deserve.

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Alan Heath; Nicki Bainbridge

Baby Massage

Katie Vaz

Make yourself cozy

Barbara Ann Kipfer

1,001 Ways to Slow Down

Barbara Ann Kipfer

14,000 Things to Be Happy About

Courtney E. Ackerman

The Book of Patience

Mariam Gates

Good night yoga

Alice Burke

RM BTS Adult Coloring Book

Peter Pauper Press

Kaleidoscope Designs Artist's Coloring Book (31 Stress-Relieving Designs)

Christopher Willard; Daniel Rechtschaffen

Alphabreaths

Barbara Ann Kipfer

1,001 Ways to Slow Down

Arena Verlag, Artist

Kids' Flower Mandalas

Reiner Hartmann

Daily Vagus Nerve Exercises

N/A

Paint by Sticker and Sticker by Number

Anne C. Buchanan

Simpler Times

Cory Cochiolo

Bedtime Meditations for Kids

Lucy Bowman

The Usborne Red book of Drawing, doodling and coloring

Nicola Ries Taggart

Calm the Chaos Cards

Anne C. Buchanan

Simpler Times

Georgia J. Kosmoski; Dennis R. Pollack

Managing Difficult, Frustrating, and Hostile Conversations

Graham McCallum

Calming Colouring Animal Patterns

Bridget Coloring Press

You Fucking Got This : Motivational Swear Words Coloring Book

Lauren Wolk

Beyond the Bright Sea

Adult Coloring Books

Calming Patterns

Bryan E. Robinson

#Chill