Category - Non Fiction / Self Help
Format - Paperback
Condition - New
Listed - 2 months ago
Views - 1
Ships From - New York
Est. Publication Date - Jan 2065
Seller Description
Brand new copy of#chill a book for mindfulness, cut down on work or both. It has a month to month manifesto to tackling overworking including daily meditations, calming practical exercises and the Ten Commandments of self care.
Additional Information
#Chill: Turn off Your Job and Turn on Your Life
ISBN: 9780062896018
Publisher Description
Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need...
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