Category - Non Fiction / Self Help
Format - Paperback
Condition - Excellent
Listed - 2 months ago
Ships From - California
Est. Publication Date - Mar 2012
Additional Information
Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
ISBN: 9781608820870
Publisher Description
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you rea...
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