Mark Bricklin

Linda Konner

Hardcover (1 to 2 lbs)

Texas

Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine

The no-diet, no-willpower natural method to peel off the pounds & maintain your ideal weight for the rest of your life.

Prevention's: Your Perfect Weight

8a6077a4-0420-471f-b6b0-e9d9e2601468-1

Marilu Henner

Laura Morton

Everything You Need to Do to Change Your Body, Your Health and Your Life in 30 Days

A Wall Street Journal and Publishers Weekly bestseller! Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu

The 30 Day Total Health Makeover

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Heavy Hardcover (2 to 4 lbs)

California

The 30-Day Guide to Total Health and Food Freedom

The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.

The Whole30

c3db646e-7db8-4315-bf2a-21b5e5875209

New Jersey

How a Leading New York City Health System Mobilized to Battle the Greatest Health Crisis of Our Era

Relentless is the compelling story of how one of America's leading health care systems -- the Mount Sinai Health System in New York City -- mobilized to confront the defining health crisis of our time: the coronavirus pandemic.



This book is based on unprecedented access to internal hospital documents and more than 100 candid interviews with the chief executives of Mount Sinai's hospitals and its Icahn School of Medicine; with physicians and nurses on the front lines throughout the system who pushed themselves to the brink to save lives; with renowned research scientists who urgently worked to decipher the virus and find ways to counter it as quickly and safely as possible; and with brave patients, staff members, and medical students who summoned up their reserves of energy, compassion, dedication, and courage to fight the disease. Relentless closes with an exploration and explanation of lessons learned -- and of what needs to be done, and what is being done, to prepare for future pandemics and other health crises.



Author Deborah Schupack, an acclaimed novelist and journalist, tells this story with the velocity and intensity of a gripping thriller and with the care and detail of great reporting. Her masterful writing is accompanied by unforgettable photographs, many here seen for the first time.



If you read one book about the heroism and fears, the triumphs large and small, the strength and improvisation and daring that the fight against COVID has entailed and required, make it Relentless.



Relentless

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FC&A Medical Publishing Staff

Over 87 Foods Everyone Should Eat

Your Body Can Heal Itself

65b2c9ab-f503-4898-88cb-31925e256e8b-1

All new kitchen cures and pantry potions for every health and household problem 

The Kitchen Table Book 2

Rick Warren

Growth Without Compromising Your Message and Mission

This is a five-point strategy for attracting and spiritually maturing the unchurched, from the pastor of Saddleback Church.

The Purpose Driven Church

ab8e3554-6988-41ab-bbe7-185570f49f97-1

Debbie Marrie

Light Hardcover (1 lb or less)

Your Pocket Guide of Scriptures and Prayers for Health, Healing, and Recovery

This insightful little book provides you with what the Bible has to say about healing.

God's Healing Words

82069c07-4686-4739-a613-7ec8b8c11c2c-1

Discover the secrets of optimum, health and vitality. This book contains the top 100 tried and tested remedies to fast track your way to health. The book is divided into convenient sections: health improves, detoxifiers and digestion, soothers, fitness, enhancers, weight, shifters, brain, boosters, and mood, lifters, and life, length and hours. Contains easy, inexpensive recipes that work wonders. Instant answers on the key health benefits of each food. A great resource!

Maryland

100 Essential Foods and Recipes

The Top 100 Health Tips

Enjoy your favorite foods guilt-free when using these these helpful tips to stay healthy 

6 Quick Cleanses to Strengthen Your Body, Shed Weight, and Look Your Best

Easy Weekend Detox

ae601d4b-6d3c-4710-be1d-eb97bff395bd-1

Personal Reflections

"I can say in all sincerity that I am at peace. I consider this as God's special gift to me."
--Joseph Cardinal Bernardin, Archbishop of Chicago, announcing on August 30, 1996, that his cancer had returned after fifteen months of being in remission. The Cardinal died November 14, 1996.

In the final two months of his life, Joseph Cardinal Bernardin made it his mission to share his personal reflections and insights in this book, The Gift of Peace. Using as a framework the previous three years, which included false accusation of sexual misconduct, diagnosis of cancer, and return of the cancer after fifteen months of being in remission, Cardinal Bernardin tells his story openly and honestly. At the end of his life, the Cardinal was at peace. He accepted his peace as a gift from God, and through this book, he shares that gift with the world. The Gift of Peace is part of the Cardinal's pastoral legacy; through this book his ministry lives on.

From The Gift of Peace:
"The past three years have taught me a great deal about myself and my relationship to God, the Church, and others. . . . Within these major events lies the story of my life-- what I have believed and who I have worked hard to be. And because of the nature of these events, I have spirituality and gained insights that I want to share. By no means are these reflections meant to be a comprehensive autobiography. They are simply reflections from my heart to yours. I hope they will be of help to you in your own life so you too can enjoy the deep inner peace--God's wonderful gift to me--that I now embrace as I stand on the threshold of eternal life."
I invite those who read this book to walk with me the final miles of my life's journey.
Peace and love,
Joseph Cardinal Bernardin

The Gift of Peace

0867c1b5-277e-45dd-9924-5756ee6cabb2-1

#health #fitness #exercise #hardcover #nonfiction 

Pennsylvania

Supercharge the Body's Natural Ability to Heal Itself — The One-Week Breakthrough Detox Program

Clean 7

7005d100-10a4-43b1-84eb-a5961802b1bd-1

Arthur Agatston

Massachusetts

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

The South Beach Diet

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FC & A Publishing Staff

North Carolina

Nature's Medicines and Cleansing Cures That Work Better Than Dangerous Drugs and Risky Surgeries

God-Given Remedies for Everyday Ailments

9ba026db-746c-47cf-a9a1-dcfb04e61837-1

Ali Vincent

How Being the Biggest Loser Won Me Back My Life

When Ali Vincent was selected to be a contestant on the hit NBC show The Biggest Loser, her weight was at an alltime high of 234 pounds-and her life had reached an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, family problems, stress, and low-self-esteem. After years of being afraid, ashamed, and unhappy, she resolved to change her life, once and for all- to lose weight, get healthy, and pursue her dreams. Before she was even offered a spot on The Biggest Loser campus, Ali made up her mind that she was going to not only drop the weight- but win the competition. In her bedroom at The Biggest Loser ranch, Ali rang a little bell she kept on her bedside table each night before she went to sleep and again when she awoke in the morning, repeating the phrase that had become her mantra- Believe it, be it. Seven months later, she emerged from the grueling competition as its first-ever female champion, claiming the title, the grand prize and, most of all-winning back her life. In Believe It, Be It, Ali shares for the first time her intimate story of personal and physical transformation and provides a rare glimpse inside life at the famous Biggest Loser ranch. Ali also shares the weight-loss strategies, eating habits, and workout tips that helped her lose-and keep off-more than 100 pounds. For anyone who has ever battled with weight loss or struggled to accept themselves for who they are, Ali Vincent's story provides hope that a happier, healthier, more fulfilling life is within reach. It all begins with believing that it's possible. Believe it, and be it.

Believe It, Be It

76d6d10e-1283-429b-9ceb-657aee87f3c6-1

Melissa Hartwig Urban

Dallas Hartwig

Ohio

Book is in excellent condition, dust jacket has some wear from age, almost 45 year old book. 

Oregon

How to Look Ten Years Younger

Behind-The-Scenes Secrets to Losing Weight and Gaining the Inner Strength to Transform Your Life

Fix Your Head to Lose the Weight

From the man who created weight loss television comes a no-holds-barred guide to shedding the pounds for good, using the same problem-solving and motivational skills used so successfully with reality show contestants.

Every fat person (yes, "fat person"--there'll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn't get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The big fat truth is that the secret to weight loss is what's in your head.

Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the "technicians"--the trainers, the nutritionists, the doctors, and other health pros who appear on-screen--but they've never seen the heart and soul behind these amazing makeovers. That would be JD Roth, the behind-the-scenes wizard who created weight loss television. Intimately involved in casting the shows' contestants, he's the guy whose picture they tape onto their elliptical trainers and angrily scream at each night--then hug out of gratitude the next morning. He's the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they're crying. JD is the  tough-love dad for the contestants on these shows--love being the operative word. Because it's not just TV to JD; he's on a mission to change your life.

In The Big Fat Truth, JD will help you unearth the real reasons you're overweight (and it's not because you love food!). Then he'll show you how to create your own reality show and shake up your life to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.

 

The Big Fat Truth

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50 Peaceful Poses to Balance Your Busy Life 

Speedy Yoga

The Graedons' People's Pharmacy for Older Adults

50 Plus

b1c4bff7-53f5-4dd2-8912-6385151ae700-1

Colorado

Bestselling author Jordan Rubin, with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to focus aggressively on diabetes and develop a game plan against it.

The Great Physician's Rx for Diabetes

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#diabetes #diet #therapy #type2diabetes #carbohydrates #health #eating

Oklahoma

The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes -- and heart disease. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This groundbreaking book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

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Mark Bricklin; Linda Konner

Prevention's: Your Perfect Weight

Marilu Henner; Laura Morton

The 30 Day Total Health Makeover

Melissa Hartwig; Dallas Hartwig

The Whole30

Deborah Schupack

Relentless

FC&A Medical Publishing Staff

Your Body Can Heal Itself

FC&A Medical Publishing

The Kitchen Table Book 2

Rick Warren

The Purpose Driven Church

Rick Warren

The Purpose Driven Church

Debbie Marrie

God's Healing Words

Janet Wright

The Top 100 Health Tips

Michelle Schoffro Cook

Easy Weekend Detox

Joseph Louis Bernardin (Joseph Cardinal Bernardin)

The Gift of Peace

Alejandro Junger

Clean 7

Arthur Agatston

The South Beach Diet

FC & A Publishing Staff

God-Given Remedies for Everyday Ailments

Ali Vincent

Believe It, Be It

Melissa Hartwig Urban; Dallas Hartwig

The Whole30

Adrien Arpel

How to Look Ten Years Younger

J. D. Roth; Holly Wyatt (Foreword by)

The Big Fat Truth

Appleseed Press

Speedy Yoga

Joe Graedon; Teresa Graedon

50 Plus

Jordan Rubin (Performed by); Joseph Brasco (As told to); David M. Remedios (As told to)

The Great Physician's Rx for Diabetes

Robert C. Atkins

Atkins Diabetes Revolution

Michael F. Roizen; Mehmet Oz

YOU: on a Diet Revised Edition