Heavy Paperback (2 to 4 lbs)

Utah

Heal cleanse rejuvenate 

Vinegar can be an indispensable part of a healthy diet, helping to lower blood sugar and increase calcium absorption. Tasty recipes are included.

Apple Cider Vinegar

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Robert Landolphi

Light Paperback (1 lb or less)

Oregon

More Than 100 Easy and Delicious Recipes from the Gluten-Free Chef

Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with his new work, Gluten Free Every Day Cookbook.

Landolphi is the up and coming gluten-free cookbook author. His dishes aren't just delicious, they're also quick and easy, and take living without wheat from endurable to enjoyable.

It's lots of flavor without the fuss. This cookbook includes more than 100 recipes for contemporary dishes ranging from main courses and sides, to soups and chowders, biscuits and muffins, pies and puddings, and cookies and sweetbars.

* Gluten Free Every Day Cookbook is one of only a few gluten-free cookbooks written and developed by a professional chef.

* This cookbook provides a fresh and progressive voice for gluten-free living.

Gluten Free Every Day Cookbook

d083e188-6aa1-4892-9b1d-0484b20faea8-1

Gwyneth Paltrow

Heavy Hardcover (2 to 4 lbs)

Delicious, Easy Recipes That Will Make You Look Good and Feel Great

Offers advice based on the author's own practices for energy restoration and weight loss, sharing 185 recipes that avoid animal products, refined ingredients, and other potential toxins.

It's All Good

71cfb6f0-7c14-4ec2-8f91-e20f04672e79-1

Devin Alexander

Biggest Loser Experts

Karen Kaplan

Bob Harper

Kim Lyons

Used slight wear but still good condition. 

Paperback (1 to 2 lbs)

More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show! By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! The Biggest Loser Cookbook offers: • 125 recipes from The Biggest Loser cast, trainers, and fans • motivational before-and-after photographs of the cast • 50 beautiful 4-color food shots • dozens of trainer tips from The Biggest Loser trainers • inspiring stories of how the cast members did it • at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.

The Biggest Loser Cookbook

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Kristy Turner

Virginia

125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come over for Dinner

"Get ready for your taste buds to explode."--Isa Chandra Moskowitz



Can't imagine living without cheese? Convinced that dairy-free baked goods just don't cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE!



Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you've ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day--including dessert!
 * "All those special ingredients are way more expensive." Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream.
 * "I could never give up cheese!" You won't miss it at all with Tempeh Bacon Mac 'n' Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches.
 * "What about brunch?" Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions!
 * "My friends won't want to come over for dinner." They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka.
 * "But I scream for ice cream!" Then you'll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches.

If you're a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You'll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more--without any animal products at all. (Even vegan pros will discover some new tricks!)



Colorful photographs throughout will have you salivating over Kristy's inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!

But I Could Never Go Vegan!

46c03745-2fff-4b25-b394-9347212ed405-1

The Daniel Plan

David Frenkiel

Luise Vindahl

Hardcover book. Pages are in like new condition but hardcover has small  wear and tear on corners.

Light Hardcover (1 lb or less)

Healthy and Colorful Smoothies for Every Day

Delicious smoothies from the authors behind the award-winning and hugely popular blog Green Kitchen Stories

Bestselling authors David and Luise now share their top smoothie recipes, as well as some new and exciting ideas. The book is divided into simple smoothies, post-workout favorites, breakfast ideas, energizers, desserts, and more. David and Luise also reveal their recipes for nut milks and butters, granola, muesli, as well as their favorite juices, which can be added to the recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, the Warm Smoothie, and Apple Pie in a Glass.

This is no run-of-the mill smoothie book. For anyone reluctant to switch to a purely liquid breakfast, there are snacks to go along with them. And for any Nutribullet(tm) experts who are looking for some new ideas, this is the perfect book.

Green Kitchen Smoothies

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North Carolina

Meal Prep King

Georgia

Save Time. Lose Weight. Eat the Meals You Love

Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.

The Meal Prep King Plan

49af5c48-1831-42ab-9a5e-b667b85d9198-1

Michael T. Murray

Joseph Pizzorno

Oversized Paperback (4 to 6 lbs)

New York

Explains the principles of natural medicine and outlines their application through the safe and effective use of herbs, vitamins, minerals, diet, and nutrition.

The Encyclopedia of Natural Medicine Third Edition

76ef3eb5-3709-4d25-8d89-8f9e852f2c8a-1

Culinary Institute of America  Staff

at Home with the Culinary Institute of America

The CIA brings healthy, modern, and flavorful cooking techniques and recipes to home cooks everywhere The Culinary Institute of America's Healthy Cooking at Home brings vibrant, modern, flavorful cooking techniques to the health-minded home cook. Familiar favorites like Chicken Burritos are remade the healthy way, and exotic dishes like Pumpkin, Zucchini, and Chickpea Tagine show how exciting to the palate healthful food can be. With step-by-step techniques from the experts at the CIA, plus detailed information on nutrition and ingredients and lavish full-color photographs throughout, this is the essential guide to cooking tasty, healthy food at home. More than 235 recipes, ranging from casual lunch fare and easy weeknight dinners to luxurious, succulent modern cuisine Recipes include quick and simple dishes like Black Bean Burgers and exciting and distinctive fare like Grilled Quail Wrapped in Prosciutto with Figs and Wild Mushrooms Features 80 vibrant, dramatic photos that illustrate the richness and variety of recipes and teach simple step-by-step techniques Recipes are based on the new USDA food guide pyramid and the latest dietary guidelines, doctor recommendations, and research in health and fitness Healthy Cooking at Home is ideal for home cooks of all skill levels who want to keep the entire family healthy, happy, and well fed.

Healthy Cooking 

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Thug Kitchen

Eat Like You Give a F*ck

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur’s Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Thug Kitchen: the Official Cookbook

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Dan Buettner

The hottest new way of living and cooking ￼

Lessons from the Healthiest Places on Earth

Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones—the places on Earth where people live the longest—including lessons learned, top longevity foods, and the "Power 9" behaviors to help you live to 100—plus a surprising new Blue Zone. National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives. In The Complete Blue Zones, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new Blue Zone—Singapore—where pro-health government policies have increased longevity (and reduced healthcare costs), making it the first man-made Blue Zone yet explored. Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers—including David McLain and Gianluca Cola—to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful introduction to the Blue Zones and a companion to fans of the Blue Zones Netflix series.

The Blue Zones Secrets for Living Longer

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Gordon Ramsay

Indiana

Mouth-Watering Recipes to Fuel You for Life

'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' Gordon Ramsay. The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

Gordon Ramsay Ultimate Fit Food

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Cynthia Lair

Peggy O'Mara

Recipes for Babies, Young Children, and Their Parents - Cooking with Whole Foods

What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.

Feeding the Whole Family

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Mark Bittman

This book focuses on plants (vegetables, fruits, grains, legumes) as the centerpiece of your meals, using meat, fish, eggs or dairy as flavor enhancers or just a smaller percentage of the meal.  This results in satisfying meals that are lower in saturated fats and better for the planet.  There are no photos in this book - it is all recipes and descriptions.

500 Revolutionary Recipes for Better Living

The Food Matters Cookbook

148a5d70-71ab-4590-8232-d8450e78ba26-1

Joel Fuhrman

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free





The Science of Staying Healthy

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease--everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.

Super Immunity includes:

 * A dos and don'ts checklist for colds and flu prevention
 * The latest anticancer research
 * A proven strategy to reach and maintain your ideal weight forever
 * Lists of super foods for super immunity
 * A two-week daily menu planner
 * Over eighty-five super-delicious recipes

Super Immunity

1fe18055-910c-48ab-9fd9-ca945c998091-1

Kentucky

The Ultimate Fat-Free Cookbook 

Dariush Mozaffarian

Illinois

The Healthy Way to Eat the Foods You Love

2019 IACP Award Winner in the Health & Special Diet Category

2019 James Beard Award Finalist

Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.

Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

The Complete Diabetes Cookbook

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Lara Pizzorno

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:

-design a safe diet
-use foods to stimulate the body¹s natural ability to rejuvenate and heal
-discover the role that fiber, enzymes, fatty acids, and other dietary components
-have in helping us live healthfully
-understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
-prepare foods safely in order to prevent illness and maximize health benefits
-select, store, and prepare all kinds of healthful foods

Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

Encyclopedia of Healing Foods

4075838d-31ff-459a-9dae-ce4caa4833e1-1

Paperback (under 2 lbs)

Five Divine Gifts of Healing

GOD INVITES YOU TO SEEK HEALING...ACCORDING TO HIS PLAN! The prescription for all your healing has already been designed within you by your Creator-contained within a single microscopic cell. By faith you'll come to know His purpose for your life, your suffering, and your healing. The integration processes for healing within the body are your practical proof of the Creator's existence. His love and continuing concern for you are revealed in his amazing design for your healing. UNCOVER FIVE DISTINCTIVE AREAS OF HEALING THAT CAN CHANGE YOUR LIFE FOREVER: Intracellular mysteries of God's healing design (DNA) Scientific use of God's healing design (medicine) Spiritual wholeness by alignment with the Creator (lifestyle) Improbable healing - by God (prayer) United with God: ultimate healing (eternal life) GOD IS ALREADY AT WORK TO BRING ABOUT THE HEALING YOU NEED! Recognize God's thumbprint on your life, and seek Him to strengthen and refine any weak areas. Don't let spiritual blindness prevent you from walking in His perfect plan for your health.

God's Prescription for Healing

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Publications International Ltd. Staff

Apple Cider Vinegar

Robert Landolphi

Gluten Free Every Day Cookbook

Gwyneth Paltrow

It's All Good

Devin Alexander; Biggest Loser Experts; Karen Kaplan; Bob Harper; Kim Lyons

The Biggest Loser Cookbook

Kristy Turner

But I Could Never Go Vegan!

Rick Warren, Daniel Amen, Mark Hyman

The Daniel Plan

David Frenkiel; Luise Vindahl

Green Kitchen Smoothies

Devin Alexander; Biggest Loser Experts; Karen Kaplan; Bob Harper; Kim Lyons

The Biggest Loser Cookbook

John Clark

The Meal Prep King Plan

Michael T. Murray; Joseph Pizzorno

The Encyclopedia of Natural Medicine Third Edition

Culinary Institute of America Staff

Healthy Cooking

Thug Kitchen

Thug Kitchen: the Official Cookbook

Dan Buettner

The Blue Zones Secrets for Living Longer

Gordon Ramsay

Gordon Ramsay Ultimate Fit Food

Cynthia Lair; Peggy O'Mara

Feeding the Whole Family

Mark Bittman

The Food Matters Cookbook

Joel Fuhrman

Super Immunity

Anne Sheasby

The Ultimate Fat-Free Cookbook

Dariush Mozaffarian

The Complete Diabetes Cookbook

Michael T. Murray; Joseph Pizzorno; Lara Pizzorno

Encyclopedia of Healing Foods

James P. Gills

God's Prescription for Healing