#hardcover #yoga #bedtime #children #kids #posebypose #storytime #nighttime 

Light Hardcover (1 lb or less)

Michigan

A Pose-By-Pose Bedtime Story

Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Good Night Yoga

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Hardcover (1 to 2 lbs)

North Dakota

The trainers inside guide to your workout

Yoga

Washington

Kelley Carpenter #3

Keeley Carpenter has found her center. After returning to Befrey, the traditional English village she called home ten years ago, she's opened her dream yoga café, which doubles as both a yoga studio and a delicious vegetarian café. Even better, Keeley is dating handsome Detective Ben Taylor, and things are beginning to look serious.

Too bad things never seem to run smoothly for long. Eager to get involved with the local community, Keeley sets up a booth at the annual Belfrey Arts Festival, along with her nemesis, fellow small business owner Raquel. Preparing herself to play nice, she's shocked when Raquel's boyfriend, Town Mayor Gerald, is found dead after a public spat. Despite Ben's strict warnings to stay out of it, Keeley isn't going to let an innocent woman take the blame for the murder--even if it is glamorous, spoiled Raquel.

Now Keeley must balance a precarious murder investigation with the demands of her growing business and now-strained relationship. But when the killer takes a personal interest in Keeley, can she find the culprit before she gets bent out of shape? Charming and delicious, Michelle Kelly'sA Death at the Yoga Cafe features recipes from Keeley's café and is perfect for fans of cozy mystery lovers everywhere!

A Death at the Yoga Café

0bd3b1a7-9872-41c0-bc76-ec294ff86a78-1

#hardcover #nonfiction #fitness #exercise #yoga #stretches #travel

California

Stretches for Planes, Trains, Automobiles, and More!

Ease the aches, ease the pains, and ease on down the road. From the creator of the best-sellingOffice Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces. Packed with playful illustrations by Frank Montagna,Travel Yoga offers a host of techniques guaranteed to soften any landing.

Travel Yoga

a0946f72-7c0a-4758-b506-b12827ecc5cb-1

#hardcover #yoga #fitness #stepbystepguide #meditation

Florida

Yoga for a healthy body

#yoga #TheLanguageOfYoga #Sanskrit #mudras #asana #chanting #mantra #hardcover #2CDs #Nicolaibachman 

New York

Complete a-To-y Guide to Asana Names, Sanskrit Terms, and Chants

The Language of Yogais a definitive guide to the asana (physical postures) limb of yoga. This edition contains more than 200 illustrated yoga postures with both English and Sanskrit names. Additional yoga-related Sanskrit terms and over a dozen common chants and sutras round out the content. Audio pronunciation guides help readers gain the knowledge, confidence, and precision of mastering the Sanskrit names and chants correctly. Written by a respected Sanskrit scholar,The Language of Yoga is a perfect tool to help edify and empower yoga students (and teachers) on their path to deepening their yoga practice.

The Language of Yoga

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Light Paperback (1 lb or less)

A Novel

A sparkling new series introducing five unforgettable women who flock to yoga at turning points in their lives and find the gift of lasting friendship.

The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students at the homey studio Lee runs in L.A.'s Silver Lake district- and leaving behind four women whose friendships are suddenly more important to her than retirement benefits and a salary increase.

Tales from the Yoga Studio is an insider's look at the current obsession with yoga, told with enough humor, wit, and warmth to charm and delight readers, whether or not they've ever done a Downward Dog.

Tales from the Yoga Studio

f56dc43f-0820-4965-b975-9e0eb39d0ab5-1

#hardcover #ramdass #spiritual #gurus #meditation #yoga #yogis 

Oregon

Perhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. While many know of his transformation from Harvard psychology professor Richard Alpert to psychedelic and spiritual icon, Ram Dass tells here for the first time the full arc of his remarkable life. Being Ram Dass begins at the moment he was fired from Harvard for giving drugs to an undergraduate. We then circle back to his privileged youth, education, and the path that led him inexorably away from conventional life and ultimately to his guru, Neem Karoli Baba. Populated by a cast of luminaries ranging from Timothy Leary to Elisabeth Kübler-Ross, Allen Ginsberg to Jack Kornfield, Aldous Huxley to Charles Mingus--this intimate memoir chronicles Ram Dass's experience of the cultural and spiritual transformations that resonate with us to this day. Ram Dass's life and work prefigured many current trends: the conscious aging and death movement, the healing potential of psychedelics, the use of meditation and yoga in prisons, the ubiquity of those same practices in the wider culture, and more. Here, with his characteristic mix of earthiness and transcendence, Ram Dass finally tells all.

Being Ram Dass

40a986cd-006c-4953-bc4a-0a197f1f6010-1

#paperback #fitness #bodymindspirit #nonfiction #yoga #pilates #exercise #health 

Paperback (1 to 2 lbs)

The ultimate step by step exercises for strength, flexibility and control

100 Best Yoga & Pilates 

#hardcover #nonfiction #yoga #bodymindandspirit #livingyoga

Heavy Hardcover (2 to 4 lbs)

Creating a Life Practice

Christy Turlington discovered yoga at the age of 18 and has been a serious practitioner for 15 years. Suited for practitioners at all levels, Living Yoga explores the eight tenets of yoga, including the various postures. The book also includes 60 beautiful color photos of Christy in positions both basic and advanced.

Living Yoga

2f9bac56-f3e2-426a-bcb4-0cfdd768275d-1

#paperback #yoga #yogaposes #poses #yogabreathing #breathing #excersise #selfhelp #bodyandmind #simpleyoga #simple

Ohio

Mind, Body, Spirit

Includes clear step-by-step instructions and photographs, as well as detailed instructions on simple breathing techniques and meditation practice.

a48e3bee-9271-43e4-8225-e43c1fc2ff56-1

Texas

A High-Energy Partnership to Revitalize the Mind and Body in 700 Step-by-Step Photographs

Yoga and Pilates

f0682c3a-6f34-4327-933e-22279f913bec-1

Bending Yoga Tradition to Fit Your Modern Life





YOGA, MEET LIFE.

Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life

In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand--it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.

Do Your Om Thing

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Complete yoga step-by-step workouts/poses/sequences and exercise breakdowns for every level.  Expert advice on nutrition, training and motivation.  #bodymindspirit #yoga #exercise #fitness #wellness #workout #motivation #nutrition #training

Maryland

The Trainer’s guide to Your Home Workout

* NO DVD INCLUDED. #paperback #Osho #meditation #fame #fortune #ambition #ego #spirituality #India #yoga #nonduality #being 

What Is the Value in Striving for Worldly Success?

A provocative look at the pursuit of material success and influential power from one of the twentieth century's greatest spiritual teachers.

"I want you to be rich in every possible way--material, psychological, spiritual. I want you to live the richest life that has ever been lived on the earth."--Osho

Fame, Fortune, and Ambition: What is the Real Meaning of Success? examines the symptoms and psychology of preoccupations with money and celebrity. Where does greed come from? Do values like competitiveness and ambition have a place in bringing innovation and positive change? Why do celebrities and the wealthy seem to have so much influence in the world? Is it true that money can't buy happiness? These questions are tackled with a perspective that is thought-provoking, surprising--and particularly relevant to our troubled economic times.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten people--along with Gandhi, Nehru, and Buddha--who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Fame, Fortune, and Ambition

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#selfhelp #gardening #healing #followyourheart #SeedsOfFreedom #spirituality #meaning #hayhouseuk #yoga #paperback 

Cultivating a life that matters 

Seeds of Freedom

#yoga #wellness #exercise #health #poses #postures #meditation #workout #fitness #flexibility. Learn yoga with easy to follow sequences by one of Australia’s most experienced yoga teachers.

Flexibility Fitness Relaxation

Yoga Class

#hardcover #china #mandarin #yoga #mind #body #spirit

Chinese book

#paperback #rachelbrathen #yoga #yogagirl #nonfiction 

Iowa

"By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than one million followers on Instagram, Brathen shares pieces of her life with the world every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian and beautiful life she's built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga in amazing tropical locales, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, reading Yoga Girl is like an armchair vacation to a Caribbean spa"--

Yoga Girl

b610c65a-d22f-42a2-81ef-f4928fbba91b-1

#hardcover #mindful #selfhelp #yoga #breathing #chi #ki #mindbodywellness #energy #reiki

North Carolina

100 Simple Exercises to Let That Sh*t Go!

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

Mindful As F*ck

b65af6e0-b951-4902-bba2-99768ffe6def-1

#paperback #yoga #health #rodneyyee #mindbodyspirit #exercise #health

The Poetry of the Body

Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction. Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.

For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga. Yoga: The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through 8 full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga. All in all, this book presentsa wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy. It is sure to please yoga enthusiasts everywhere.

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This book is in excellent condition, but there is a very slight discoloration on the cover. #nonfiction #health #fitness #exercise #paperback #yoga #yogazone 

New Jersey

A Beginner's Guide to Health, Fitness, and Relaxation

An introduction to the practice of yoga explains how to bring together mind, body, and spirit with breathing exercises, and provides photographs of the proper postures or asanas.

Yoga Zone Introduction to Yoga

cad77044-6939-49e9-aeb4-f362cbf28430-1

#paperback #yoga #hathayoga #exercise #mindfulness #yogapractice 

A Comprehensive Guide to Holistic Sequencing

Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice and master the art of comprehensive sequencing. You will be presented with powerful tools to classify yoga poses and instantly create customized sequences for different levels, themes, and goals.

Starting from the traditional approach to yoga, you will discover how yoga poses affect the internal body and how systematic yoga sequencing can increase your holistic health and well being. You will also understand the medically-proven benefits of yoga and you will learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centres).

Esteemed yoga teachers and trainers of more than 2000 yoga teachers, Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices. Ram and Kalyani provide you with practical descriptions of over 200 asanas, with their respective instructions, alignment cues, contraindications, and modifications - which will bring your yoga classes and practice to a whole new level.

Ram Jain
Ram is Founding Director of the Arhanta Yoga Ashrams (India and The Netherlands). Within the last 10 years, the Arhanta Yoga Ashrams have become renowned internationally for their professional yoga teacher training courses, and have up to present trained over 1,500 yoga teachers from all over the world.

Born in New Delhi, India, in a traditional and spiritual family, his yoga and Vedic philosophy education started at the age of eight years as a part of his primary school education. He has in-depth knowledge of classical Hatha Yoga and is also well versed in ancient Indian scriptures. During his 19 years of teaching career, he has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques.

Presently, he is the lead teacher for various teacher training programs, ranging from Hatha Yoga, Yin Yoga, Vinyasa Yoga, to Meditation and Yoga Nidra. He teaches for several months a year in India and the rest of the year in the Netherlands, where he also lives with his wife and two children.

Kalyani Hauswirth-Jain
Kalyani was born and raised in Switzerland. Since early adolescence she has been fascinated by art, bodywork, the body-mind connection, and alternative therapies. Following her strong inclination for art and physical expression she emigrated to the Netherlands at the age of 19 to study Modern Dance. Soon after she was exposed to the teachings and practice of yoga and was immediately mesmerized. The mother of two children now, she has been teaching yoga for 10 years, training yoga teachers for more than six years at the Arhanta Yoga Ashrams in India and the Netherlands.

Starting off with physical challenges, she transformed her body, mastering many advanced asanas with her regular practice and discipline. By following a diligent self-practice, working with many different teachers, styles, and techniques, she gained a profound understanding of physiology and movement techniques. This, in combination with her extensive teaching experience, gave her an understanding of the importance of structure and sequencing for a holistic yoga asana practice.

Hatha Yoga for Teachers and Practicioners

759cbec4-11dc-4396-bd4e-c7cc36354323-1

A #nonfiction #yoga  #yogaforpartners #paperback
#photos
 

Pennsylvania

Over 75 Postures to Do Together

Yoga for Partners teaches readers to share Asana practice and explore an intimate tradition that has been handed down from guru to disciple for thousands of years.The book opens with brief introductory material covering the core principles of yoga, the importance of breathing and the role of mental focus; then Yoga for Partners presents the 75 postures across two page spreads that picture the posture on one page while describing on the opposing page the proper way for two people to execute the posture together. These explanations are divided into easy-to-understand categories including a short paragraph on the positioning of the bodies and the movements each partner makes, as well as a simple, straight-forward sentence describing breathing, focus, hold and possible variations for the posture.Everything about the book's package is inviting. The pictures are beautiful with an stylish black and white gallery feel. The author writes in a friendly style and the text is subdivided into those simple categories. The trim size is a small, nearly square 6.5 by 6.75. And the book is priced at only $14.95.

Mariam Gates

Good Night Yoga

Goldie karpel oren

Yoga

Michelle Kelly

A Death at the Yoga Café

Darrin Zeer; Frank Montagna (Illustrator)

Travel Yoga

Imelda Maguire

Yoga for a healthy body

Nicolai Bachman

The Language of Yoga

Rain Mitchell

Tales from the Yoga Studio

Rameshwar Das; Ram Dass

Being Ram Dass

Parragon

100 Best Yoga & Pilates

Christy Turlington

Living Yoga

Yolanda Pettinato

Yoga

Judy Smith; Emily Kelly; Jonathan Monks

Yoga and Pilates

Rebecca Pacheco

Do Your Om Thing

ProActive

Yoga

Osho

Fame, Fortune, and Ambition

Heather Marie Wilson

Seeds of Freedom

Gary Bromley

Yoga Class

Sum ting wong

Chinese book

Rachel Brathen

Yoga Girl

Emily Horn

Mindful As F*ck

Rodney Yee; Nina Zolotow; Michal Venera (Photographer)

Yoga

Alan Finger, Al Bingham

Yoga Zone Introduction to Yoga

Ram Jain; Kalyani Hauswirth-Jain

Hatha Yoga for Teachers and Practicioners

Jessie Chapman; Byron Bay (Photographer); Dhyan (Photographer)

Yoga for Partners