#hardcover #humor #stressrelief #KarenScaleLinamen 

Light Hardcover (1 lb or less)

Alabama

Christian author Karen Linamen offers humorous and practical advice for women on how to nourish their emotional, physical, and spiritual health, discussing stress, friendship, depression, and other topics.

Just Hand over the Chocolate and No One Will Get Hurt

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#hardcover #wellness #bodyandmind #relaxation #stressrelief #stressreduction #stress

Hardcover (1 to 2 lbs)

Vermont

Ten Minute Relaxation for Mind and Body

8816083c-d85f-47f5-9e6d-e70af4cc8eec-1

Andrews McMeel Andrews McMeel Publishing

Light Paperback (1 lb or less)

Oregon

The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest.  Take your mind off any woes or worries and allow yourself to relax and unwind.

Soothe away your insomnia with some wonderfully relaxing coloring.  Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness.  These beautiful designs will help you to free your mind from your worries and refocus it on relaxation.  So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.

Posh Adult Coloring Book: Soothing Designs for Fun and Relaxation

9ee5ef6b-83d1-438d-b555-fe03d0ea75f2-1

California

Breathing Techniques and Mental Exercises for an...

From the NEW LIFE LIBRARY series, a manual which outlines a number of breathing techniques and mental exercises for bringing about a sense of calm and well-being. Colours, sounds and objects are utilised, as are affirmations and visualisations for various situations.

Instant Meditation for Stress Relief

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#coloringbooks #coloring #hardcover #stressrelief

Heavy Hardcover (2 to 4 lbs)

New York

Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.

The Art Therapy Colouring Book

34945bec-5b89-4d12-9b77-68854edc5477-1

New Jersey

Easy, Natural Ways to Look and Feel Better Fast

For busy people who want to maximize their health and vitality without revamping their daily schedules, this beautifully illustrated guide offers quick tricks for boosting energy, feeling your best, and looking terrific. Full color photos & illustrations.

The Five-Minute Healer

c08f75ad-cdfc-4a25-a616-c89bf3ad5c64-1

Paperback (1 to 2 lbs)

Texas

Uncommon Cures for Women

#paperback #stress #selfhelp #selfhelpbook #stressrelief #personaltransformation #transformation #spirituality #power #personalpower


The Quest for Personal Power

Dr Phil Nuernberger tells us that stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in our world today.

Strong and Fearless

bc77fd73-4c07-4638-a7a6-8e38930bdac2-1

#paperback #coloring #color #adultcoloring #stressrelief #stress
Never used - brand new!

Tennessee

Stress Relieving Patterns

Filled with intricate, detailed, and inspiring patterns & designs, this adult coloring book provides hours of stress relief and mental relaxation. Your instructions for maximum enjoyment are simple: 1. Break out your crayons or colored pencils. 2. Turn off your phone, tablet, computer, whatever. 3. Stop thinking about your job, your credit score, your reputation with your co-workers, your goals, your waistline, your retirement savings, etc. 4. Remind yourself that coloring is like dancing, or being alive. It doesn't have a point; it is the point. 5. Find your favorite page in the book. That is the beginning. 6. Start coloring. 7. If you notice at any point that you are having fun, forgetting your worries, daydreaming freely, feeling more creative, excitable, curious, delighted, relaxed or any combination thereof, breathe deeply and take a moment to enjoy it. Then, gently return your attention to coloring. 8. When you are satisfied or don't feel like it anymore, stop.

Adult Coloring Book

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Linda Wasmer Andrews

#minimassage #selfmassage #selfsoothing #stresscontrol #stressrelief

Arkansas

Stress Control for Peace of Mind

In a 24/7 world where time is short and tasks are many, everyone can benefit from a little more relaxation. Start the calm energy flowing with these effective techniques for lessening stress, from meditation to massage. Find out exactly why stress is so harmful, mentally, physically, and spiritually, and handle it with exercise (including Eastern forms such as qigong), therapeutic writing, and more. Instead of fight and flight, you'll breathe and relieve.


Health Series

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Parragon

Massachusetts

Exercise and relaxation techniques are the natural way to combat life's stresses, enhance your sense of well-being, and allow you to enjoy to the full. This book is the ideal introduction to four of the most popular therapies used today: Yoga, Pilaties, Meditation and Stress relief. Together, they provide a comprehensive, practical guide to maintaining health, regaining vitality and achieving peace of mind.

Complete Guide to Pilates, Yoga, Med Etc

1324c346-c446-467d-9c1b-7cc2d588639e-1

#hardcover #yoga #pilates #meditation #stress-relief #health #self-improvement #exercise

Pilates, yoga meditation, stress relief

An introduction to four popular relaxation methods.

The New Guide to Relaxation

8f5791e0-97a3-4bb9-a1be-5172552c1102-1

#paperback #coloringbooks #adultcoloringbooks #stressrelief #fun #mindbodyspirit #nonfiction 

Connecticut

An Inky Adventure and Coloring Book for Adults

"A Penguin original coloring book"--Back cover.

Lost Ocean

1b1e4fad-8f3e-40b5-9a6b-d60291fac1af-1

Unleash the Creative Power Inside of You

The Joy of Creativity

#paperback #enchanted #flowers #adultcoloring #stressrelief #garden

Washington

Coloring Book for Adults and Kids to Share: a Springtime Book for Kids





Eleri Fowler's Joyous Blooms to Color has won over tens of thousands of fans who have embraced it with such words as "beautiful," "a keepsake," "a delightful escape from reality," and much more. This 96-page, 10-inch-by-10-inch coloring book is printed on heavy paper stock and offers hours of relaxing, stress-reducing pleasure.

Intricate, gorgeous illustrations of natural settings fill this delicately rendered coloring book. From landscapes of weeping willows in the breeze to patterns of bees and blossoms, all are waiting for your creative touch. Words to color--including quotes, like Emily Dickinson's "Bring me a sunset in a cup"--are set into beautiful designs that will inspire you as you create.

A thoughtful gift for artists and budding artists of all ages, this sturdy and brilliantly illustrated coloring book will delight adult coloring book fans as well as children. A calming and pleasurable way to share joy.

Joyous Blooms to Color's large, 10x10 interior has 96 black-and-white pages printed on heavy paper stock, good for colored pencils and most markers. A perfect gift for loved ones, this sturdy and brilliantly illustrated coloring book will delight.

Plus don't miss Eleri Fowler's other gorgeous coloring books for all ages, including Bold Springtime to Color; My Mother, My Heart; and Words of Love to Color.

Joyous Blooms to Color

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#adultcoloringbooks #nonfiction #coloringbooks #paperback #stressrelief #mindbodyspirit #fun 

#bonsai #paperback #gardening #trees #shrubs #reference #art #hobby #stressrelief #stress

Missouri

A complete guide to the art of bonsai discusses the origins and history of bonsai, explains its fundamental principles, and offers precise, step-by-step directions for working with each of fifteen classic bonsai styles. Original. 25,000 first printing.

Bonsai

78941ac6-799c-43e9-bf8b-ae9fee8dc4d6-1

#hardcover #stressrelief #relaxation #meditation #selfcare #

Illinois

Color your anger away! These really are so fun #paperback #swearwords #coloringbook #adultcoloringbook #stressrelief #stressreliever

An Adult Coloring Book with 40 Swear Words to Color and Relax

Get the entire collection at swearybook.com:
* Release Your Anger
* Memos to Shitty People
* Shit Happens!
* Fuck Off, I'm Coloring

The book that started it all! A global bestseller, this beautiful coloring book features 40 creative and intricate designs with classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. Each single-sided page includes such agression-relieving words as 'Shitballs', 'Twat Waffle' and 'Asshat' laid over therapeutic, mandala and nature inspired patterns.




THE #1 GAG GIFT FOR FRIENDS WITH A SENSE OF HUMOR!



INTRODUCING THE WORLD'S FIRST SWEAR WORD COLORING BOOK PRINTED ON BLACK PAPER. YOU'VE NEVER EXPERIENCED ANYTHING LIKE THIS BEFORE. THIS BESTSELLING ADULT COLORING BOOK FEATURES 40 CLASSIC SWEAR WORDS. USING THIS BEAUTIFUL MIDNIGHT EDITION WILL MAKE YOUR DESIGNS VIBRANT WITH COLOR. NEVER AGAIN WORRY ABOUT COLORING INSIDE THE LINES... LET THE BLACK PAPER TAKE CARE OF IT! UNWIND AND RELAX WITH THIS BEAUTIFUL COLORING BOOK... LET YOUR STEAM LOOSE!



WHAT'S INSIDE



* 40 CLASSIC SWEAR WORDS TO COLOR (SEE LIST BELOW)


* BEAUTIFUL ABSTRACT DESIGNS WITH INTRICATE DETAILS


* EACH SWEAR WORD IS PRINTED ON BLACK PAPER


* INCLUDES FREE PDF BONUS INSIDE!



SOMETIMES, YOU JUST NEED TO SWEAR AT SOMEONE...



LIST OF WORDS



* BULLSHIT


* FUCK


* PISS OFF


* ASSHOLE


* BITCH


* SLUT


* WHORE


* CUNT


* BASTARD


* DOUCHE


* SHIT


* DAMN


* SHITBALLS


* SUGARTITS


* TWAT WAFFLE


* BAGGY VAG


* PISS FLAPS


* BOLLOCKS


* CRAP


* FUCKWIT


* FUCKTARD


* DIPSHIT


* SHIT-A-BRICK


* WANKER


* BEAVER DAM


* CUM GUZZLER


* CUNTCAKE


* ASSHAT


* GUTTER SLUT


* SKANK


* PRICK


* SLUTBAG


* MORON


* FUCK OFF


* IDIOT


* TWUNT


* DICKHEAD


* COCKBAG


* FUCKNUGGET


* CUNT MUFFIN



JOIN THE FOULMOUTHED MASSES AND UNWIND WITH RELEASE YOUR ANGER. COLOR DESIGNS FEATURING BOTH CLASSIC SWEAR WORDS LIKE "BULLSHIT" AND MORE CREATIVE ONES LIKE "CUM GUZZLER".



EACH PAGE IS DESIGNED WITH BEAUTIFUL PATTERNS, SWIRLS, PAISLEYS, MANDALAS, FLOWERS, AND LEAVES... COLOR AWAY WHILE LETTING THE STEAM OUT.



SIMPLY SIT BACK, RELAX, AND CHOOSE THE SWEAR WORD THAT CONNECTS WITH YOU. THEN COLOR IN THE SWEAR WORD WITH YOUR CHOICE OF COLOR PENCIL, PEN, MARKER, AND/OR CRAYON.



ENJOY MINDFULNESS AND RELAXATION WITH THIS BRILLIANT ANTI-STRESS THERAPY, ALSO THE PERFECT GAG-GIFT!



THIS BEAUTIFUL COLORING BOOK FEATURES:



* 40 CLASSIC AND ANGRY SWEAR WORDS TO COLOR


* BEAUTIFUL DESIGNS WITH INTRICATE DETAILS


* DESIGNS PRINTED ON BLACK PAPER


* 40 SINGLE-SIDED PAGES AT 8.5 X 11"


* INCLUDES DIGITAL PDF BONUS INSIDE THE BOOK



ORDER NOW AND GET STARTED. YOUR INNER PEACE IS WAITING, AND IT HAS SOME CHOICE WORDS FOR YOU.



PREVIEW THE BOOK AT SWEARYBOOK.COM/MIDNIGHT


TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, donald trump, hillary clinton, christmas swear word coloring book

Release Your Anger: Midnight Edition

423c6828-d6a8-484e-a097-bd92abd90574-1

Nancy L. Butler-Ross

Michael Suib

Minor shelf wear; spine intact, no marks, writing or yellowing. 

Stress Relief in 60 Seconds Flat

Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.

Meditation Express

cc4246bd-244b-43dc-b1fb-625cd67b08f0-1

#paperback #nonfiction #teens #mindfulness #selfhelp ##motivational #stressrelief #peacefulness 

Florida

Exercises to Feel Calm, Stay Focused and Be Your Best Self

Calm your mind and find your best self with 10-minute mindfulness exercises for teens

Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of your feelings and focus your attention with short, simple mindfulness activities.

Discover a wide variety of mindfulness techniques that will fit easily into your routine and help you thrive in every area of life. These engaging exercises show you how to find peace in the face of stress, improve relationships with friends and family, boost your self-esteem, and increase your focus to help you succeed at school and work.

This book about mindfulness for teens includes:

 * Short practice, big benefits―Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.
 * Exercises for going deeper―Find suggestions for connecting more deeply with each activity, including journal prompts and meditations for further reflection.
 * Breathing techniques―Learn three key breathwork techniques to help you relax, reduce anxiety, and energize your body.

Improve focus, reduce stress, and be fully present with help from Mindfulness for Teens in 10 Minutes a Day.

Mindfulness for Teens in 10 Minutes a Day

15b1aaa4-71fc-4601-9990-91e7ebab9db1-1

#paperback #coloringbook #selfcare #stressrelief 

THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.
 
Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace.

The Art of Mindfulness: Relaxed and Focused Coloring

36d5c6b2-5a29-4d22-abf8-76fadd1966fb-1

Robert Harold Schuller

Turning Your Stress into Strength

4459e1ec-2e67-49fc-9e57-57da52a2adbd-1

#paperback #coloring #creativity #coloringbook #nonfiction #stressrelief #art 

THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.
 
Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a mindful state to achieve their goal of inner peace.

Save this search

Karen Scalf Linamen

Just Hand over the Chocolate and No One Will Get Hurt

Mike Hemsley

Ten Minute Relaxation for Mind and Body

Andrews McMeel Andrews McMeel Publishing

Posh Adult Coloring Book: Soothing Designs for Fun and Relaxation

John Hudson

Instant Meditation for Stress Relief

Richard Merritt, Hannah Davies, Cindy Wilde

The Art Therapy Colouring Book

Jane Alexander

The Five-Minute Healer

Bottom Line Books

Uncommon Cures for Women

Phil Nuernberger

Strong and Fearless

Blue Star Coloring Staff (Prepared for Publication by)

Adult Coloring Book

Linda Wasmer Andrews

Health Series

Parragon

Complete Guide to Pilates, Yoga, Med Etc

Paragon Publishing

The New Guide to Relaxation

Johanna Basford

Lost Ocean

Jessica Singh

The Joy of Creativity

Eleri Fowler (Illustrator)

Joyous Blooms to Color

Johanna Basford

Lost Ocean

Harry Tomlinson (Editor)

Bonsai

Mike Hemsley

Ten Minute Relaxation for Mind and Body

James Alexander

Release Your Anger: Midnight Edition

Nancy L. Butler-Ross; Michael Suib

Meditation Express

Jennie Marie Battistin

Mindfulness for Teens in 10 Minutes a Day

Michael O'Mara Books Ltd., Staff

The Art of Mindfulness: Relaxed and Focused Coloring

Robert Harold Schuller

Turning Your Stress into Strength

Lark Crafts Staff

The Art of Mindfulness: Peace and Calm Coloring