Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 5 months ago

Views - 3

Ships From - Utah

Est. Publication Date - Jan 1997

Additional Information

Instant Meditation for Stress Relief: Breathing Techniques and Mental Exercises for an...

Publisher Description

From the NEW LIFE LIBRARY series, a manual which outlines a number of breathing techniques and mental exercises for bringing about a sense of calm and well-being. Colours, sounds and objects are utili...