Whenever you are feeling under pressure, ten minutes is all you need to relax totally, using tools that are with you at all times - your senses. This book is packed full of wonderfully simple ideas and exercises for using sight, taste, smell, hearing, and touch and that vital “sixth sense” of intuition to rebalance your energies and bring you back into harmony with the natural world around you. Identify your favorite sensory relaxation solutions and combat that stress! Lots of pictures and illustrations. **In like new condition with dust jacket, hardback cover, binding and pages clean & intact. ***Combined shipping is available if you make more than one purchase. This saves you shipping costs. Shipping costa are determined by the USPS and not the seller, based on item weight.♥️

ISBN: 9781405444262