Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 9 months ago

Views - 3

Ships From - Georgia

Est. Publication Date - May 2018

Overview

Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness and Strength Training in 3 Simple Steps

ISBN: 9781623364786

Publisher Description

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fe...

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Women's Health Lift to Get Lean

Women's Health Lift to Get Lean

By: Holly Perkins

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