Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Like New
Listed - 3 months ago
Views - 3
Ships From - Georgia
Est. Publication Date - May 2018
Additional Information
Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness and Strength Training in 3 Simple Steps
ISBN: 9781623364786
Publisher Description
Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fe...
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