Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Fair
Listed - A year ago
Views - 3
Ships From - California
Est. Publication Date - Jan 2004
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by: Mark Verstegen
Overview
Presents a workout program designed to transform the body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers guidelines on how to develo...
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