Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Fair

Listed - 4 months ago

Ships From - California

Est. Publication Date - Jan 2004

Additional Information

Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

Publisher Description

Presents a workout program designed to transform the body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers guidelines on how to develo...