Your Essential Guide to Low-Carb Living Low-carb dieting is all the rage. But which of You'll find answers to the many low-carb diets is the one for these questions and more you? How do you fit a low-carb diet in The Low-Carb Bible. It's into your lifestyle? And most the essential guide for important of all, how do you those who are thinking maximize your weight loss on a about trying a low-carb diet as well as those low-carb diet without sacrificing who want to make sure they're getting the your health? most out of their low-carb dieting efforts. The Low-Carb Bible helps you Understand the fundamentals of low-carb dieting Know your low-carb options, with reviews of popular low-carb programs Tailor low-carb dieting to your lifestyle, with tools, tips, and advice for the real world Expand your low-carb food choices, with carb, fiber, calorie, protein, fat, and saturated fat counts for hundreds of foods Make low-carb dieting enjoyable, with more than 150 tasty low-carb recipes. Only the cover has discoloration from storage

ISBN: 0042799704950