Category - Non Fiction / Cooking

Format - Paperback

Condition - Excellent

Listed - 15 days ago

Ships From - Florida

Est. Publication Date - Apr 2016

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Publisher Description

Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.